TMWT Episode 013 – Living with Depression Part 01: Yosef Zeldman Interview


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TMWT Episode 013 – Living with Depression Part 01: Yosef Zeldman Interview

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week's episode, we interview Yosef Zeldman, a young man who has lived with, and recovered from, depression. He tells us what it feels like to live with depression, how he combated depression, and what steps someone living with depression can take.

In this episode of Thoughtful Mind with Tzvi:

  • What causes depression?
  • How does your brain sabotage itself?
  • Why do anti-depressants sometimes hurt before they help?
  • Where might someone turn to when they are depressed?
  • Who is at risk for suicidal thoughts, and what can be done about them?
  • When does sadness or anxiety turn in to depression?

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18 episodes available. A new episode about every 7 days averaging 23 mins duration .