Manage episode 235909969 series 2504907
TMWT Episode 013 – Living with Depression Part 01: Yosef Zeldman Interview
Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.
In this week's episode, we interview Yosef Zeldman, a young man who has lived with, and recovered from, depression. He tells us what it feels like to live with depression, how he combated depression, and what steps someone living with depression can take.
In this episode of Thoughtful Mind with Tzvi:
- What causes depression?
- How does your brain sabotage itself?
- Why do anti-depressants sometimes hurt before they help?
- Where might someone turn to when they are depressed?
- Who is at risk for suicidal thoughts, and what can be done about them?
- When does sadness or anxiety turn in to depression?
Connect with Tzvi:
Thanks for tuning in!
Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!
18 episodes available. A new episode about every 7 days averaging 23 mins duration .