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TMWT Episode 028: The Big Worry – When Problems Take Over Our Life
Manage episode 251862230 series 2504907
Content provided by Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TMWT Episode 028: The Big Worry – When Problems Take Over Our Life
Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.
In this week' episode, we examine The Big Worry, how it takes over your life, and how to deal with it; we review some techniques and tools for giving yourself some space from The Big Worry.
“When we are no longer able to change a situation, we are challenged to change ourselves” – Viktor Frankl
In this episode of Thoughtful Mind with Tzvi:
- What is The Big Worry and how does it shut me down?
- How does humor help?
- Why does meaning in suffering matter?
- Where should I turn to for help?
- Who can I pass my experience on to?
- When will I see the silver lining?
Mentioned Resources:
Connect with Tzvi:
Thanks for tuning in!
Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!
Support the show54 episodes
Share
Manage episode 251862230 series 2504907
Content provided by Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TMWT Episode 028: The Big Worry – When Problems Take Over Our Life
Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.
In this week' episode, we examine The Big Worry, how it takes over your life, and how to deal with it; we review some techniques and tools for giving yourself some space from The Big Worry.
“When we are no longer able to change a situation, we are challenged to change ourselves” – Viktor Frankl
In this episode of Thoughtful Mind with Tzvi:
- What is The Big Worry and how does it shut me down?
- How does humor help?
- Why does meaning in suffering matter?
- Where should I turn to for help?
- Who can I pass my experience on to?
- When will I see the silver lining?
Mentioned Resources:
Connect with Tzvi:
Thanks for tuning in!
Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!
Support the show54 episodes
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Similar to Thoughtful Mind with Tzvi
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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…
continue reading
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Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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…
continue reading
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