Ep. 21- Dr. Meg: Naturopathic Medicine, Nutritional Healing, & the Microbiome

Thrive Academy Podcast: Vegan | Nutrition | Mindfulness | Plant-Based Lifestyle

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On today’s episode I had the privilege to sit down with Dr. Meg Strodel.

Dr. Meg is a Naturopathic Doctor (ND) at Shine Natural Medicine in San Diego California. She works with people of all ages and backgrounds. Dr. Meg has been personally working with naturopathic doctors to heal her own health ailments since she was 12, which she was able to do successfully. Her personal experience with naturopathic medicine was so profound that she decided to pursue the field as her life’s work to help others heal and thrive holistically.

During our conversation we cover a wide array of radical topics. We begin by discussing the current climate and shortcomings of the medical system and how naturopathic medicine is helping to shift the backwards paradigm. We talk about the ways in which naturopathic practitioners are putting the power back into the hands of the patient (us) and making us feel listened to and really cared for. Dr. Meg explains what a Naturopathic Doctor (ND) is and how it differentiates from an MD.

We discuss simple choices anyone could make who is looking to live a healthier, happier life. We dive into the microbiome and how and why it’s considered to be the foundation of overall health. Dr. Meg shares her tips for avoiding the Flu and common cold by using various herbs, foods, and supplements. We talk about what the ideal diet consists of and what role it plays in overall wellness.

Dr. Meg also shares her personal journey to get to where she’s at today. She opens up about some of the personal experiences she faced in her earlier years and how they impacted the work she is doing today. She drops numerous knowledge bombs on this episode, many of which I’d never heard and completely blew me away! (which is hard to do!)

You guys are going to love this episode. Feel free to share it out with your friends and family and be sure to tag us! (@jessguidroz_wellness) (@meagstro) on Instagram.

Show Notes:

It’s Not Your Thyroid – YouTube Parody

Shine Natural Medicine.com

Naturopathic.org

Dr. Meg on Instagram: @Meagstro

The post Ep. 21- Dr. Meg: Naturopathic Medicine, Nutritional Healing, & the Microbiome appeared first on Jess Guidroz.

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