Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S5 Ep 11 - What You Need To Know About Osteoporosis Prevention with Drs. Klaper & Pierce
Manage episode 326523404 series 2602797
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Afraid that you might be diagnosed with osteoporosis? Osteoporosis frequently advances without causing any signs or discomfort. Unfortunately, it is not discovered until the bones fracture. WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/mYKX6nGcKRo
Join me in this episode with Dr. Jeffrey M. Pierce and Dr. Michael A. Klaper from Plant-Based Telehealth! In this talk, we will discuss all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density and osteoporosis. PLUS! This episode comes with back-to-back DEMOS, showcasing basic fitness activities that you can do in your home! You definitely don't want to miss this! Tune in now!
Pick up your weighted vest here: https://amzn.to/37KmFgB
Dr. Pierce is dual board-certified in family medicine and lifestyle medicine. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, and later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital. He is also a volunteer assistant clinical professor at the University of California, San Francisco.
Website:https://jeffpiercemd.com/
Instagram: https://www.instagram.com/drjeffpierce/
Michael A. Klaper, M.D. is a graduate of the University of Illinois College of Medicine in Chicago. His current practice focuses on health-promoting food and lifestyle choices to help people prevent the need for hospitalization and surgery. A long-time radio host and a pilot, Dr. Klaper has served as nutrition advisor to NASA’s programs for space colonists on the Moon and Mars and to the American Medical Students Association.
Website: https://www.doctorklaper.com/
Facebook: https://www.facebook.com/michaelklape...
Instagram: https://www.instagram.com/doctorklaper/
Youtube: https://www.youtube.com/doctorklaper
---
***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
183 episodes
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Manage episode 326523404 series 2602797
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Afraid that you might be diagnosed with osteoporosis? Osteoporosis frequently advances without causing any signs or discomfort. Unfortunately, it is not discovered until the bones fracture. WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/mYKX6nGcKRo
Join me in this episode with Dr. Jeffrey M. Pierce and Dr. Michael A. Klaper from Plant-Based Telehealth! In this talk, we will discuss all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density and osteoporosis. PLUS! This episode comes with back-to-back DEMOS, showcasing basic fitness activities that you can do in your home! You definitely don't want to miss this! Tune in now!
Pick up your weighted vest here: https://amzn.to/37KmFgB
Dr. Pierce is dual board-certified in family medicine and lifestyle medicine. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, and later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital. He is also a volunteer assistant clinical professor at the University of California, San Francisco.
Website:https://jeffpiercemd.com/
Instagram: https://www.instagram.com/drjeffpierce/
Michael A. Klaper, M.D. is a graduate of the University of Illinois College of Medicine in Chicago. His current practice focuses on health-promoting food and lifestyle choices to help people prevent the need for hospitalization and surgery. A long-time radio host and a pilot, Dr. Klaper has served as nutrition advisor to NASA’s programs for space colonists on the Moon and Mars and to the American Medical Students Association.
Website: https://www.doctorklaper.com/
Facebook: https://www.facebook.com/michaelklape...
Instagram: https://www.instagram.com/doctorklaper/
Youtube: https://www.youtube.com/doctorklaper
---
***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
183 episodes
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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