Best Colin Zhu Podcasts (2024)

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Ep 179 - The Farm Bill: What It Means For Your Plate & Your Health - Part 2 24:25

2h ago24:25

24:25

What’s next for the Farm Bill, and how could it change how we think about food and farming? In Part 2 of our conversation with Christina Badaracco, MPH, RDN, LDN, we delve deeper into the recent changes made in the Farm Bill and what they mean for the future. Christina discusses the potential expiration of current programs and the possible introduc…

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Ep 178 - The Farm Bill: What It Means For Your Plate & Your Health - Part 1 35:15

6d ago35:15

35:15

Curious about how the Farm Bill affects what's on your plate and your health? Ever wondered why it’s so challenging to understand or how it impacts our food system? In this episode, we dive into these questions and more with a very special guest of mine. Christina Badaracco, MPH, RDN, LDN, is a healthcare consultant dedicated to advancing nutrition…

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458 - Nick Seavert - CEO & Founder JangaFX (Embergen, LiquiGen, GeoGen) 1:32:14

22m ago1:32:14

1:32:14

In this episode, Allan McKay sits down with Nick Seavert, CEO and founder of JangaFX, to explore the cutting-edge world of real-time visual effects software. They discuss Nick's entrepreneurial journey, the development of JangaFX's suite of tools including Embergen, LiquiGen, and GeoGen, and the challenges of creating innovative VFX software. Nick …

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Ep 177 - What Surviving A Heart Attack Taught Me About Food with Dr. Daniel Chen - Part 2 27:05

13d ago27:05

27:05

Have you ever wondered how to make your meals both tasty and nutritious? What if you could easily add more fiber to your diet? Join us for the second part of our interview with Dr. Daniel Chen, who dives into the taste of nutritional yeast, the ideal texture for plant-based meals, and how much fiber we should consume daily. Dr. Chen also shares whe…

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Ep 176 - What Surviving A Heart Attack Taught Me About Food with Dr. Daniel Chen - Part 1 32:25

16d ago32:25

32:25

Have you ever wondered how a heart attack can change the way you think about food? What if surviving a life-threatening event leads to a whole new approach to nutrition? Discover the answers to these questions with Dr. Daniel Chen, whose journey from patient to health advocate is inspiring and educational. Dr. Daniel Chen is board-certified in Inte…

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Mindset: Vegan MMA Fighter, Alex “The Finisher” Font | why he’s vegan for the animals, how he fuels for training, and the importance of discipline 1:00:19

1M ago1:00:19

1:00:19

Send us a text This conversation is with Alex “Finisher” Font, a professional MMA fighter based out of Chalon sur Saone, France where he runs his own combat gym, Power Training Center. Alex has been vegan for almost a decade and throughout that time has amassed over 100 professional fights with a record of 98 wins, 11 loses, and 2 draws. He is also…

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457 - Feng Zhu - Concept Designer & Art Director 1:34:41

7d ago1:34:41

1:34:41

In this episode, Allan McKay sits down with Feng Zhu, renowned concept designer and educator, to explore the world of concept design in the film and video game industries. They discuss Feng's impressive career journey, his work on numerous high-profile projects, and the unique challenges of creating compelling concept designs. Feng shares insights …

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456 - Stephan Fleet - The Boys VFX Supervisor 1:00:42

14d ago1:00:42

1:00:42

Stephan Fleet is the VFX Supervisor for the hit Amazon series The Boys and serves as Associate Producer and Co-Producer on its spinoff Gen V. With a diverse background in visual effects and production, Stephan has become a leading innovator in television VFX. Stephan has developed a reputation for creative problem-solving and empathetic leadership …

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455 - Tim Carras - VFX Supervisor Barnstorm VFX "Shogun, Clipped" 1:14:58

1M ago1:14:58

1:14:58

VFX Supervisor Tim Carras joins Allan McKay to discuss his work on high-profile projects like "Clipped" and "Shogun". Tim shares insights into the challenges of creating realistic crowds for basketball arenas, crafting flaming arrow effects for period dramas, and the intricacies of on-set VFX supervision. The conversation covers a range of topics, …

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Training: BJJ Strength Coach Kieren Lefevre | why you need to get strong for jiu jitsu and how to do it, improve your grappling gas tank, and reducing injury risk 1:09:56

2M ago1:09:56

1:09:56

Send us a text This conversation is with Kieren Lefevre. Kieren is a BJJ Performance Coach, Certified Personal Trainer, Strength & Conditioning Coach, ISSN-Sports Nutrition Specialist and self-professed jiu jitsu nerd. Simply put, he helps grappling athletes get strong, mobile, and reduce their risk of injury on the mats. We discuss: Common mistake…

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Training: Tyler Huston on Breath Control Training | improving CO2 tolerance to enhance performance, simulating high altitude with breath holds, & breath as medicine 1:09:59

2M ago1:09:59

1:09:59

Send us a text This conversation is with Tyler Huston. Tyler is a high performance coach with additional training as a first responder paramedic, addictions nurse, and respiratory specialist. He has spent years as a breathing coach working with clients and patients from all walks of life from physicians and professional athletes, to military and sp…

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Ep 175 - The Healing Power of Water Fasting with Dr. Csilla Veress 58:43

3M ago58:43

58:43

Although fasting has been used for thousands of years for various reasons, it has recently become a hot topic in medicine. But, is water fasting just a fad, or is it a proven method for healing? Join me for a lively discussion with Dr. Csilla Veress on the transformative effects of water fasting, the myths surrounding it, and what you need to know …

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454 - Xavier Bernasconi - VFX Supervisor for Masters of The Air 47:33

3M ago47:33

47:33

In this episode, Allan McKay sits down with Xavier Bernasconi, VFX Supervisor at DNEG, to dive deep into the world of virtual production. They discuss Xavier's fascinating career journey, his recent work on the highly anticipated Masters of the Air, and the decision to utilize virtual production for the project. Xavier shares insights into the curr…

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453 - Colin Giles - Vancouver Film School - Head of School for Animation & VFX 1:02:47

3M ago1:02:47

1:02:47

In this insightful episode, Allan McKay sits down with Colin Giles, head of the School for Animation and Visual Effects at Vancouver Film School, for a deep dive into the world of modern VFX education. They discuss Colin's fascinating journey from small town artist to leading a world-class animation school, the intense pressures faced by today's st…

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Ep 174 - Rethinking Bone Broth with Sally Malanga 44:33

3M ago44:33

44:33

Join us for an engaging episode as we talk about Rethinking Bone Broth with Sally Malanga. Sally is a passionate advocate for health and wellness, an entrepreneur, and the creator of organic plant-based beauty and wellness products. Sally's mission goes beyond improving health and saving animals; she is dedicated to healing the planet. Her products…

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452 - Shogun VFX Supervisor - Michael Cliett 1:06:55

3M ago1:06:55

1:06:55

In this epic episode of the Podcast, Allan sits down with Michael Cliett, the overall VFX Supervisor for the hit TV series Shogun. Michael shares his journey into the world of visual effects, from his early fascination with behind-the-scenes movie magic to working his way up in the industry. He dives deep into the making of Shogun, discussing the c…

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Ep 173 - How Food Supports Fertility with Angela Thyer, MD 39:35

4M ago39:35

39:35

Food affects everything, including fertility. From hormonal balance to reproductive health, the nutrients we consume play a crucial role in our ability to conceive. What specific nutrients are essential for supporting fertility? How does our diet influence hormonal balance and fertility outcomes? Join us in this empowering episode as we explore the…

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451 - Chad Wanstreet - SWAT + Kill The Orange Faced Bear 36:59

4M ago36:59

36:59

In this episode of the Allan McKay Podcast, Allan sits down with VFX Supervisor Chad Wanstreet for an engaging discussion about Chad's experiences in the visual effects industry. They dive into Chad's transition from vendor-side to client-side VFX supervision, his work on the TV shows SWAT and Kill the Orange-Faced Bear (KTOFB), and the tools and t…

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450 - The Sympathizer - Chad Wanstreet - VFX Supervisor 1:51:22

4M ago1:51:22

1:51:22

EPISODE 450 - THE SYMPATHIZER - CHAD WANSTREET - VFX SUPERVISOR In this episode, Allan McKay interviews VFX Supervisor Chad Wanstreet about: His role as VFX Supervisor on the highly anticipated series The Sympathizer, an adaptation of the Pulitzer Prize-winning novel; Collaborating closely with visionary director Park Chan-wook to bring his unique …

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Fuel: A vegan vs omnivore diet for cardiometabolic health | behind the scenes of “You Are What You Eat” with Matthew Landry, PhD, RD 55:40

5M ago55:40

55:40

Send us a text This conversation is with Dr. Matthew Landry, an assistant professor of Population Health and Disease Prevention at the University of California, Irvine. Matthew is a force in the field of nutrition, with a passion for promoting plant-forward diets and addressing health disparities. He is a sought after speaker and has presented his …

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EP 172 - Breaking through Self-Doubt, Rejection, and Burnout with Carrie Severson 44:16

4M ago44:16

44:16

Have you ever wondered how to bounce back from burnout and rediscover your sense of fulfillment? In this insightful conversation, Carrie Severson shares her journey of recovering from burnout by embracing stillness and the "Enoughness" method. She delves into her personal story, highlighting the emotional roller coaster ride and the valuable lesson…

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449 - Olivio Serikas - Your Guide To AI Art Workflows 1:22:38

5M ago1:22:38

1:22:38

In this episode of the podcast, Allan McKay sits down with Olivio Sarikas, a renowned AI expert and YouTuber, to dive deep into the world of AI image generation. Olivio shares his extensive knowledge and experience working with various AI tools, providing valuable insights for both beginners and advanced users. The conversation covers a wide range …

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448 - Director Roxana Baldovin 50:20

5M ago50:20

50:20

In this episode, Allan McKay interviews Roxana Baldovin, an esteemed music video and commercial director known for her vibrant visual style. Roxana discusses her creative journey, from her early aspirations of being a screenwriter to becoming a sought-after director collaborating with major artists like Snoop Dogg, Steve Aoki, Doja Cat, Bella Poarc…

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Ep 171 - Changing The Face Of Traditional Dentistry with Dr. Sanda Maldovan 43:43

5M ago43:43

43:43

Changing the face of traditional dentistry begins with understanding the crucial role of oral health in your overall well-being. Today, we are privileged to welcome Dr. Sanda Moldovan (@Drsandamoldovan), an award-winning, board-certified periodontist, licensed nutritionist, and founder of Orasana, to our podcast. Dr. Sanda brings knowledge and expe…

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447 - Important Looking Pirates - David Wahlberg 1:10:02

5M ago1:10:02

1:10:02

In the latest episode, I'm excited to spotlight David Wahlberg, an esteemed 2D Pipeline Supervisor and Comp Supervisor at Important Looking Pirates VFX in Stockholm, Sweden. With an expansive career of over 17 years, David has traversed the globe, contributing his vast skills to studios in Stockholm, Oslo, London, Sydney and Wellington. His work en…

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Mindset: Bodybuilder Robert Cheeke on being an Impactful Vegan | how you can use your strengths to improve the lives of others and reduce animal suffering 1:22:44

5M ago1:22:44

1:22:44

Send us a text This conversation is with Robert Cheeke in celebration of his upcoming new book, The Impactful Vegan. In this book, Robert addresses what vegans can do to leverage their own strengths to save more lives and make the biggest difference for animals and the planet. As you may know, Robert is sometimes referred to as the “Godfather of Ve…

1
446 - A personal 2024 Podcast Update 37:04

5M ago37:04

37:04

Quick updates on many things happening in 2024 and on the Podcast! Resuming back to the normal Podcast starting next week but thought I would share views on AI, the industry as it is right now in Q1 of 2024 and more!By Allan McKay

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Ep 170 - How A Dermatologist Made Plant-Based More Social with Dr. Marjon Vatanchi 55:47

6M ago55:47

55:47

Are you prepared to embark on a transformative journey toward holistic health and wellness? Join us as we delve deep into the realm of skincare and overall well-being with our esteemed guest, Dr. Marjon Vatanchi. Dr. Marjon is not only a distinguished dermatologist but also an expert in Dermatology, Mohs Micrographic Surgery, Pediatric Dermatology,…

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Fuel: Vegan Olympian, Dotsie Bausch | from anorexia to the Olympic podium, plant-based diets for athletes, and convincing the world to ditch dairy 56:30

6M ago56:30

56:30

Send us a text This conversation is with Dotsie Bausch. Dotsie is known for her prolific professional cycling career that produced a medal at the 2012 London Olympic Games, eight U.S. national championships, two Pan American gold medals and a world record, now she speaks passionately around the world, spreading her message about the numerous benefi…

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Ep 169 - Delivering Plant-Based Homestyle Indian Cuisine with Arti Mala 41:58

6M ago41:58

41:58

Join us for an engaging conversation with Arti Mala, the mastermind behind First Seed Foods. In this episode, Arti opens up about her journey to founding and growing her innovative plant-based, oil-free Indian food delivery service. Get ready to dive deep into the world of healthy eating trends, the challenges of entrepreneurship, and the delicious…

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445 - GEN V - VFX Supervisor Karen Heston 47:41

6M ago47:41

47:41

Karen Heston is a VFX Supervisor on feature films and episodic tv. They began their VFX career at commercial houses in NYC on the night shift; while finishing their MFA in computer art by day. Starting as a Flame artist, they led VFX teams and engaged with creatives from storyboards to finals. On-set supervision and taking projects from pre-product…

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Mindset: Using community to power change | Dr. Colin Zhu on the mindset of weight loss, environmental obstacles, and striving for 1% better everyday 46:35

6M ago46:35

46:35

Send us a text This conversation is with repeat podcast guest, Dr. Colin Zhu. Dr. Zhu is an osteopathic doctor who is double board certified in family medicine and lifestyle medicine. Through his online wellness and education platform, The Chef Doc, Dr. Zhu is able to share his unique blend of medical knowledge and skills as a trained chef and heal…

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444 - Film Producer Josh Rosenbaum - Waypoint Entertainment 57:53

6M ago57:53

57:53

Josh Rosenbaum is a Producer at Waypoint Entertainment. Josh majored in Business Administration at the USC Marshall School of Business and minored in Music Industry through the USC Thornton School of Music. Before he joined Waypoint Entertainment, he worked as an Agent Trainee at William Morris. After joining Waypoint Entertainment in 2015, he work…

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Ep 168 - How To Refocus Our Views On Climate Change with Sweta Chakraborty, PhD 46:48

6M ago46:48

46:48

In light of the escalating threat of climate change, urgent action is paramount. But how do we not only address this pressing issue but do so with climate justice? How can we confront climate solutions head-on, ensuring equitable outcomes for all? And what simple yet impactful steps can each of us take to contribute positively to the cause? Join me…

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443 - “NO CGI = INVISIBLE CGI” - VFX Supervisor Jonas Ussing 50:59

6M ago50:59

50:59

With 15 years in the VFX business, Jonas Ussing has supervisor credits on several feature and television titles, including the Netflix series THE RAIN. Jonas has furthermore earned nominations for an Emmy and a Danish Academy Award. In 2012, Jonas was nominated for an Emmy for his work on INSIDE THE HUMAN BODY. In 2014, he directed a short film ZOM…

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Ep 167 - The Future of Culinary & Lifestyle Change with Olivia Thomas, MS, RDN, LD 44:26

7M ago44:26

44:26

How does culinary and lifestyle medicine reshape healthcare? Join us as we explore "The Future of Culinary & Lifestyle Change" with Olivia Thomas! In this episode, Olivia shares her journey as an RD, her passion for integrating more plants into lifestyles, and the challenges in nutrition and lifestyle that led to her innovative solutions. Olivia We…

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442 - Infinite-Realities Founder and Director Lee Perry-Smith 59:34

7M ago59:34

59:34

Infinite-Realities (IR) specializes in digital humans. Founded in 2007, IR has been developing static and motion scanning systems for over 15 years. Lee Perry-Smith is the original Founder of Infinite-Realities. As CEO, he has led various large scale project developments. He has a deep passion for human scanning and the ongoing pursuit of the perfe…

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441 - Writer, Producer & Head of Writing at Vancouver Film School Kat Montagu 1:02:13

7M ago1:02:13

1:02:13

Kat Montagu is the Head of Writing for Film, Television and Games Program at the Vancouver Film School. She has taught for over 20 years in VFS’s Writing and Film Production Departments. Her Career Launch class has prepared countless VFS graduates to work on feature films, in the writers’ rooms of tv series and in video game studios. Kat has been n…

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Ep 166 - What Is Regenerative & Sustainable Farming with Farmer Bob Jones 50:27

7M ago50:27

50:27

What exactly does it mean to grow vegetables regeneratively? How can farming be a force for good, not just in the food industry but for the planet as a whole? In this episode, I chatted with Bob Jones, the co-owner and CEO of The Chef's Garden in Huron Ohio. We talked about the roots of their family-owned and operated vegetable farm, their commitme…

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440 - Kriscoart YouTube Channel Creator Kris Truini 1:01:06

7M ago1:01:06

1:01:06

Kris A. Truini was born in Middletown, Connecticut, and was raised in Italy until the age of 15. There, he first discovered his passion for film when he was 8 years old and has been making videos ever since. With little to no help for his first videos, he had to explore and learn as much as possible on every aspect involved in completing a film fro…

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439 - VFX Supervisor Robert Nederhorst 1:33:25

7M ago1:33:25

1:33:25

Rob Nederhorst is a veteran of the VFX industry. As a VFX Supervisor, he’s worked on titles like JOHN WICK: CHAPTER 3 - PARABELLUM, THE CONJURING, GHOSTBUSTERS, CAPTAIN AMERICA: THE FIRST AVENGER, and so many others. Rob has deep knowledge in compositing, lighting, 3D, 2D and programming. In addition, he does his own photography (https://www.flickr…

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438 - LAIKA - CG Supervisor Eric Wachtman 1:08:33

8M ago1:08:33

1:08:33

Eric Wachtman is a CG / VFX Supervisor and Art Director at LAIKA where he’s been working for nearly 20 years. Prior to that, he served as the Director of CG / Visual Effects and Art Director at the Cartoon Network. LAIKA was founded in 2005 in Oregon and is guided by the vision of its President & CEO Travis Knight. Located just outside Portland, Or…

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Ep 165 - Revolutionizing Health Care with Lifestyle Medicine with Dr. Beth Frates 59:34

8M ago59:34

59:34

Entering the world of medicine, where the goal is to keep people healthy, we discover different areas. One notable field is preventive medicine, and within it, we find something called lifestyle medicine. But what sets lifestyle medicine apart? What makes it special in promoting health? Let's break down the uniqueness of lifestyle medicine and unde…

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437 - THE LAST OF US - VFX Supervisor Alex Wang 1:41:46

8M ago1:41:46

1:41:46

Alex Wang is a VFX Supervisor. He started his career in visual effects at The Orphanage on THE DAY AFTER TOMORROW, right after graduating from Ringling College of Art and Design in 2003. He then joined Image Movers Digital to work on THE CHRISTMAS CAROL and MARS NEEDS MOMS. In 2010, Alex joined Digital Domain for TRON LEGACY, and then he worked on …

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436 - Freelancing in VFX in 2024 52:10

8M ago52:10

52:10

Freelance is such a big topic in visual effects! For those of you starting in the industry, you’re probably wondering how to get your foot in the door. Ultimately, 2024 will be a very busy year. That means that those of you who are good should be ready to turn down work. The first thing you need to think about is how you’re positioning yourself in …

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Ep 164 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 2 35:00

8M ago35:00

35:00

Your gut's filled with trillions of micro buddies called the microbiome. They're the VIPs for digestion, immunity, and mood. If these are off-balance, it can cause issues like tummy troubles, weak immunity, and even mood swings. Skip the meds and let's get back to the gut basics – good food and nutrition. Today we are joined by the power couple, Ja…

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435 - The ROI of VFX and Other Advice - Crafty Apes Co-Founder Chris LeDoux (Part II) 1:07:02

8M ago1:07:02

1:07:02

Chris LeDoux is the Co-Founder of Crafty Apes, a VFX Supervisor and an Entrepreneur. Born and bred in Alaska, Chris earned Bachelor’s degree in both psychology and sociology, but his fascination with filmmaking led him to the world of visual effects. He began his career in VFX as a compositor at The Orphanage in 2004. He worked at numerous studios …

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Ep 163 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 1 32:55

9M ago32:55

32:55

Ready for a healthy gut journey? This is Part 1. Your gut's filled with trillions of micro buddies called the microbiome. They're the VIPs for digestion, immunity, and mood. If these are off-balance, it can cause issues like tummy troubles, weak immunity, and even mood swings. Skip the meds and let's get back to the gut basics – good food and nutri…

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434 - The Threat of AI - Crafty Apes - Co-Founder Chris LeDoux 1:14:25

9M ago1:14:25

1:14:25

Chris LeDoux is the Co-Founder of Crafty Apes, a VFX Supervisor and an Entrepreneur. Born and bred in Alaska, Chris earned Bachelor’s degree in both psychology and sociology, but his fascination with filmmaking led him to the world of visual effects. He began his career in VFX as a compositor at The Orphanage in 2004. He worked at numerous studios …

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433 - HOUSE OF THE DRAGON - VFX Supervisor Mark Spindler 58:38

9M ago58:38

58:38

Mark Spindler is a Visual Effects Supervisor at Pixomondo in Frankfurt, Germany. He’s worked on feature films such as Midway, Justice League, Star Trek: Into Darkness, as well tv shows like The Mandalorian and Game of Thrones for which he received two VES Award nominations. His most recent work on House of the Dragon has also been recognized with a…

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