Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S5 Ep 18 - Holistic Healing with a Vegan Chef with Chef Lauren Kretzer
Manage episode 330789878 series 2602797
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to be more comfortable, creative, and artsy in the kitchen, then this episode is for you! 🍊 WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/UI0g9ZylZIo
In this episode, I have an in-depth talk with Chef Lauren Kretzer about her health journey and how a whole food plant-based diet made an impact.
Lauren is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet Institute in New York City and holds a certificate in Plant-Based Nutrition from Cornell. She has worked privately in the kitchens of families and celebrities and is currently a recipe developer for international wellness brands, restaurants, NY Times best-selling authors, and popular media outlets such as Vogue, Well + Good, and VegNews.
She is an advocate for eating seasonally and locally and believes that food can be our greatest healer. Tune in and discover how you can create healthy magic in our mouths and then our bodies.
📌Connect with Chef Lauren Kretzer down below👇:
Website: http://www.laurenkretzer.com/
Instagram: https://www.instagram.com/lauren_kretzer/?hl=en
Facebook: https://www.facebook.com/ChefLaurenKretzer/
Pinterest: https://www.pinterest.ph/laurenkretzer/
Linkedin: https://www.linkedin.com/in/lauren-kretzer-8140533/
--
***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
183 episodes
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Manage episode 330789878 series 2602797
Content provided by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to be more comfortable, creative, and artsy in the kitchen, then this episode is for you! 🍊 WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/UI0g9ZylZIo
In this episode, I have an in-depth talk with Chef Lauren Kretzer about her health journey and how a whole food plant-based diet made an impact.
Lauren is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet Institute in New York City and holds a certificate in Plant-Based Nutrition from Cornell. She has worked privately in the kitchens of families and celebrities and is currently a recipe developer for international wellness brands, restaurants, NY Times best-selling authors, and popular media outlets such as Vogue, Well + Good, and VegNews.
She is an advocate for eating seasonally and locally and believes that food can be our greatest healer. Tune in and discover how you can create healthy magic in our mouths and then our bodies.
📌Connect with Chef Lauren Kretzer down below👇:
Website: http://www.laurenkretzer.com/
Instagram: https://www.instagram.com/lauren_kretzer/?hl=en
Facebook: https://www.facebook.com/ChefLaurenKretzer/
Pinterest: https://www.pinterest.ph/laurenkretzer/
Linkedin: https://www.linkedin.com/in/lauren-kretzer-8140533/
--
***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
183 episodes
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Similar to Thrive Bites
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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continue reading
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