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Episode 136: Gut Health with Christopher Damman

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Manage episode 372815138 series 1329588
Content provided by Eric Balcavage DC and Dr Eric Balcavage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Balcavage DC and Dr Eric Balcavage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Thyroid Answers Podcast, I talk about Gut Health with Dr. Christopher Damman.

Topics discussed on this episode include:

  • How is the gut microbiome connected to whole health?
  • The four pillars of health.
  • What determines someone's gut biome?
  • How can you support a healthy gut microbiome through diet?
  • Why are all fibers not equal in their effect on gut health?
  • What other than diet is important for gut and whole health?
  • And more ...

Dr. Damman is a board-certified, actively practicing gastroenterologist, and holds an M.D. from Columbia University and an M.A. in Molecular Biology & Biochemistry from Wesleyan University. He is also the Chief Science Officer of Supergut.

https://supergut.com/

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 372815138 series 1329588
Content provided by Eric Balcavage DC and Dr Eric Balcavage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Balcavage DC and Dr Eric Balcavage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Thyroid Answers Podcast, I talk about Gut Health with Dr. Christopher Damman.

Topics discussed on this episode include:

  • How is the gut microbiome connected to whole health?
  • The four pillars of health.
  • What determines someone's gut biome?
  • How can you support a healthy gut microbiome through diet?
  • Why are all fibers not equal in their effect on gut health?
  • What other than diet is important for gut and whole health?
  • And more ...

Dr. Damman is a board-certified, actively practicing gastroenterologist, and holds an M.D. from Columbia University and an M.A. in Molecular Biology & Biochemistry from Wesleyan University. He is also the Chief Science Officer of Supergut.

https://supergut.com/

  continue reading

147 episodes

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