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Lets Get Real...The Lies We Tell Ourselves-127

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Manage episode 284843775 series 1582912
Content provided by Ebony Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ebony Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's time to get REAL.

I'm noticing a pattern here...as we are moving through this continued pandemic, we are being bombarded with more and more images/media about where we should be, how we should look and how we should feel.

I want to have conversations about this with you all because while I don't have a solution per se, but I want us, as a community to have the difficult conversations about body image, self worth and self esteem...and not necessarily in the woo woo way of light a candle and practice self care. You all know that I'm a proponent of taking care of ourselves, but I want to make sure we see all sides of it, including being comfortable getting uncomfortable.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 284843775 series 1582912
Content provided by Ebony Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ebony Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's time to get REAL.

I'm noticing a pattern here...as we are moving through this continued pandemic, we are being bombarded with more and more images/media about where we should be, how we should look and how we should feel.

I want to have conversations about this with you all because while I don't have a solution per se, but I want us, as a community to have the difficult conversations about body image, self worth and self esteem...and not necessarily in the woo woo way of light a candle and practice self care. You all know that I'm a proponent of taking care of ourselves, but I want to make sure we see all sides of it, including being comfortable getting uncomfortable.

  continue reading

100 episodes

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