Best Thyroiddisease Podcasts (2024)

1
Season 2. 163 The Aftermath 16:24

6M ago16:24

16:24

This podcast episode is just the beginning of something new... When managing grief, conflict, chronic illness, or life in general, it can be A LOT. My wish for you is that you will be able to check in with your body. I have lived the true definition of you can't be someone else's something if you're nothing for yourself. Can you take some time to f…

1
Season 1. 165 Living Wills and Healthcare Proxies 23:16

1y ago23:16

23:16

This week is a very important topic - living wills, advanced directives, and healthcare proxies. It is critical to have a conversation about these topics, and I encourage you to choose a trusted advocate or caregiver who can make medical decisions on your behalf if you are unable to. Please don't forget to document important information that may be…

1
Season 1. 164 Managing Grief 17:51

1+ y ago17:51

17:51

This podcast episode is about the struggle to manage grief. We are discussing how grief has impacted my thyroid condition, and I discuss the importance of expressing oneself and seeking support during challenging times. Grief will impact us differently, but it is important to connect with people and a care team who will support you throughout the e…

1
Season 1. 163 It All Falls Down 18:22

1+ y ago18:22

18:22

This series is very close to home. This text discusses the importance of advocacy and communication in healthcare, particularly when it comes to end-of-life planning and death. This series is going to highlight the importance of establishing support systems, learning how to utilize clear communication during difficult times, and why it's so importa…

1
Foods to Avoid and Foods to Include in a Hashimoto's Diet 5:14

1+ y ago5:14

5:14

Have you made any dietary changes since being diagnosed with Hashimoto's? Do you feel like your diet has had an impact on your Hashimoto's symptoms? Have you discussed a Hashimoto’s diet with your healthcare provider? In today's episode, we'll be discussing the best foods to include and avoid in a Hashimoto's diet. As a Hashimoto's patient, diet ca…

1
How Stress Affects Hashimoto's Patients: Tips for Managing Stress. 5:10

1+ y ago5:10

5:10

In today's episode, I'll be discussing how stress affects Hashimoto's patients and sharing tips for managing stress. Stress can be a significant trigger for Hashimoto's symptoms, and it's essential to learn how to manage it effectively. I'll explore how stress affects Hashimoto's patients and share some practical tips for managing stress. To Schedu…

1
Exploring the Link Between Hashimoto's and Gut Health 5:08

1+ y ago5:08

5:08

In today's episode, we'll be exploring the link between Hashimoto's and gut health. Hashimoto's is an autoimmune disease that affects the thyroid gland. While the thyroid gland is the primary focus, we need to look at other areas of the body to help manage the disease. One such area is the gut. Hashimoto's and gut health are connected, and we'll di…

1
Season 1. 162. What About Lifestyle? 20:15

1+ y ago20:15

20:15

When we think about our health, it can be easy to assume we don't have many options. However, I have been exploring different forms of treatment to support my health from Western Medicine to other modalities, including acupuncture and I must say, it's been great. I have recently been paying more attention to lifestyle medicine because I can't accep…

1
Season 1. 161 Reintroduction 12:12

1+ y ago12:12

12:12

For those of you who may be new to the show, let me reintroduce myself. My name is Ebony, I have Hashimoto's Disease, I am a patient advocate, personal trainer, nutrition coach and aromatherapist. Through my own struggles, I have learned so much about this condition and have made it my mission to share what I have learned with all of you. As we mov…

1
Hashimoto's Symptoms and Triggers 7:50

1+ y ago7:50

7:50

Have you been experiencing what seems to be a Hashimoto’s flare up, but aren’t sure what’s causing it? Are you confused about what you can or cannot do, or eat, now that you have Hashimoto’s? What about someone who doesn’t have Hashimoto’s, but does have a mom with Hashimoto’s, are they at risk too? Should they be doing anything different? Listen i…

1
What Is Hashimoto's Disease? 6:51

1+ y ago6:51

6:51

Are you new to Hashimoto's? Are you curious to know what it is? Do you wonder how is it diagnosed and managed medically? What about lifestyle? Are there changes that can be implemented to better manage this condition? Listen in to hear the answers to these questions on today’s episode called "What is Hashimotos’ Disease?" Schedule an appointment wi…

1
Magnesium: Which Type is Best? 7:48

2y ago7:48

7:48

Are you experiencing muscle cramping, migraines, anxiety or depression, craving sweets- especially chocolate, low energy, PMS, or trouble sleeping? What about low vitamin D, even though you’ve been supplementing? You may consider testing your Magnesium levels. Listen in to hear how magnesium works in your body, where to get it naturally, how to sup…

1
How To Create the Life You Want 13:55

2y ago13:55

13:55

What situations are extra difficult in your life right now? Looking back on your day today, who did you blame for these difficulties? What things did you complain about today? What excuses did you make? Hashimoto’s can create some frustrating circumstances that feel totally out of control. One of the most widespread myths today is that we are entit…

1
Questions To Consider Before Starting An Exercise Routine 8:45

2y ago8:45

8:45

Are you interested in getting in some exercise, but not sure where to start? Have you noticed that when you exercise, you’re not getting the results you thought you should? Are you unsure of what exercises to do and which ones to avoid? Listen in as I briefly review the benefits of exercise, questions to ask your doctor before starting an exercise …

1
Biotin: Benefits, Risks, and Lab Testing Considerations 8:26

2y ago8:26

8:26

Have you suffered with dry skin, brittle nails, extreme fatigue, digestive issues, brittle hair, low mood, and maybe even tingling in your hands and feet? I know you’re thinking, well duh.. low thyroid, but what if it’s something else? Something simple? What about your thyroid levels are showing too high, yet you have none of the classic symptoms o…

1
160. RESToration-Find Your People 12:57

2y ago12:57

12:57

Sometimes it can be a challenge to outgrow the things that used to make you feel safe and secure. We all know the struggle even when we're not aware of it: You want to say no to going out because you just don't like it anymore You've outgrown your current circle of friends, but you don't know how to say it Things that used to seem really difficult …

1
How To Worry Less and Do More! 9:09

2y ago9:09

9:09

What keeps you up at night? Do you worry about money, your relationships, your health? What about smaller things like waking up on time, what to wear to work, how to handle difficult people, or recalling the things you must do tomorrow and not sure how to fit it all in? Temporary worry is normal and can even be useful for solving problems and addre…

1
Principles of Healing with Reed Davis 36:16

2y ago36:16

36:16

Have you been interested in learning how you landed where you currently are with your health? Do you feel like there's more to total wellness then just diet and exercise? Are you interested in finding natural ways to optimize your health and avoid prescription medications and medical procedures? Listen in to today's interview with Reed Davis. Reed …

1
Your Brain's Role in Chronic Pain 10:30

2y ago10:30

10:30

Chronic pain. It’s estimated that 1 in 5 people globally suffer from chronic pain and this number increases with age. Now, I’m not talking about acute pain, which comes and goes. Chronic pain is pain that lasts more than 12 weeks and may appear without any initial injury. Hashimoto’s is among the most prevalent autoimmune disorder affecting about 1…

1
How To Eat For Optimal Wellness 13:08

2y ago13:08

13:08

Do you get confused on how to eat, what to eat, and when to eat? Is meal planning not even an option due to overwhelming issues like food intolerances, picky eaters in the family, or a schedule that’s just too busy? Are you over it altogether and have ended up just eating cereal every meal, or just drinking coffee and skipping meals altogether? I c…

1
159. RESToration Part 2 The Secret Sauce 12:33

2y ago12:33

12:33

In this episode, we are going to talk about exploring this question: "Am I safe here"? I heard this question on a podcast from the Truth Doctor and it has revolutionized my thought process related to how I process my emotions, trauma and my condition. I also spoke about ACEs or Adverse Childhood Events and I encourage you to be sure to do things th…

1
Top 5 Questions to Ask When Investigating the Root Cause for Your Anxiety 9:49

2y ago9:49

9:49

Do any of these symptoms sound familiar to you? Feeling restless, wound-up, or on-edge Being easily fatigued Having difficulty concentrating Being irritable Having headaches, muscle aches, stomachaches, or unexplained pains Difficulty controlling feelings of worry Having sleep problems, such as difficulty falling or staying asleep Each of these sym…

1
158. RESToration Series-Why Bother? 12:28

2y ago12:28

12:28

In this episode, we are going to go deep and talk about some real stuff. For months, it has been a challenge and I often find myself asking the question "Why Bother"? This series is going to be going in detail with this. Updates: If you missed last week's episode, check out Near Country Provisions at nearcountry.com and enter the code "Ebony" for f…

1
Parasites: 7 Sneaky Signs You Might Be Overlooking 7:33

2y ago7:33

7:33

Have you been struggling with unexplained gut issues, skin issues, and vitamin/mineral deficiencies? Have you changed your diet, implemented lifestyle changes to reduce stress and improve rest, yet you just can’t seem to get better? Listen in today for 7 Sneaky Signs You Might Be Overlooking that could be a sign of Parasites. Research Sources: http…

1
157. Interview with Adam Gerson of Near Country Provisions 30:33

2y ago30:33

30:33

In today's episode, we have a treat of having a different perspective on Hashimoto's Disease. As many of us know, women are at a higher risk of developing Hashimoto's Disease, but that doesn't mean that men can't develop it. We all develop passions for good health in different ways and today's guest, Adam Gerson, of Near Country Provisions shares h…

1
My Top Five Foundational Supplements for Optimal Health 10:51

2y ago10:51

10:51

Do you find supplements to be a bit overwhelming? There are SO many on the market with lots of creative descriptions claiming to help with weight loss, reduced inflammation, better skin, better hair, longer life, more energy, and the list goes on. Listen in to hear "My Top Five Foundational Supplements for Optimal Health" Follow Me: Websites: www.c…

1
156. Different Approach to Wellness with Shalini Arora 39:37

2y ago39:37

39:37

This podcast episode highlights Shalini Arora of Sunny Side of You. She helps busy people on the go, with no time and energy, nurture a healthy lifestyle using principles of Natural Hygiene so that they become their best versions. We spoke about various ways of living a healthy lifestyle and she talks about different strategies to take care of ones…

1
How To Navigate Conflicting Information 8:03

2y ago8:03

8:03

Has your journey of learning about Hashimoto’s been confusing? Does it feel like there’s too much information and not enough clarity on how it applies to you as an individual? Everyone claims to be an expert, or at the very least has advice to share on how to solve your problems, yet is it really the direction you need to take every time you get ne…

1
Why and Who Should Run a Food Sensitivity Test 8:23

2y ago8:23

8:23

Food sensitivity testing can be confusing. Which one is the right one, do you even need to test, how accurate is the test, what happens if everything shows up as a reactive food, and what if nothing shows up? Listen in to hear Why and Who Should Run a Food Sensitivity Test. To purchase your own at home food sensitivity test click here. Follow Me: W…

1
My Top 5 Tools That Help Me Manage My Hashimoto’s Lifestyle 11:18

2y ago11:18

11:18

Navigating health challenges like Hashimoto’s can be overwhelming at times, especially when you are new at it. Keeping up with medical appointments, medications, supplements, testing, implementation of new habits, and all while still managing the rest of your responsibilities like relationships, family, work, school, business, you name it….ALL THE …

1
How Failing at Following My Doctor's Orders Gave Me Confidence to Succeed 9:55

2y ago9:55

9:55

Have you ever gone to the Doctor, been given clear orders on what to do next, then before the week is over, you have already given up? How do you feel about that? Does it feel like a personal failure? Is it a loss that you beat yourself up about? Does it keep playing over and over in your head like an annoying commercial for legal services you hear…

1
Which of These 5 Mindsets are Holding You Back? 11:15

2y ago11:15

11:15

Have you ever wondered why no matter how much progress you make, you always seem to end right back where you started, in your “comfort zone.” Have you been scared of actually getting well and independent because you noticed when you are sick, family and friends are nicer than usual, even sympathetic and helpful? Have you accepted that being sick is…

1
155. Awareness in Action- Can You Change It 15:38

2y ago15:38

15:38

It is very easy for us to focus so much on being self-sufficient. However, we forget that we contribute to our stress. Being aware means more than processing your environment. It can also relate to your body and how it responds to things, places, or people. Today, I want to ask you this question…can you change your circumstances when you don't like…

1
You've Been Granted 3 Wishes! 11:43

2y ago11:43

11:43

What would you ask for if I granted you 3 wishes related to your overall Health? Would it be a request for more energy, no brain fog, the ability to reach your ideal weight and not feel like you are suffering through restrictive diets, more strength in the gym, more stamina in daily activities? Maybe you’d wish for less stress or total healing alto…

1
How to Identify if Your Home Has Mold 43:36

2+ y ago43:36

43:36

MICHAEL RUBINO is an air quality expert who helps bridge the gap between the air in our homes and its direct impact on our health. Rubino works with over 100 doctors globally to not only raise awareness but also provide solutions to correctly identify and remove the pollutants causing this global health crisis. As President of All American Restorat…

1
154. Awareness in Action 14:03

2+ y ago14:03

14:03

This podcast episode is calling out some of the feelings associated with things we tend not to say out loud. Each of us has unique life experiences that will impact how we react to things that happen to us. Today I'm sharing how comments from our loved ones can be helpful and hurtful, especially when it comes to how we manage our conditions or choi…

1
Your Personal Toxicity Quiz 15:10

2+ y ago15:10

15:10

Toxins. They are literally EVERYWHERE. If you want to spend days, weeks, months, even years researching a never-ending topic, research toxic chemicals, and toxins statistics. I’m not going to get into all the toxins, or where you find them just yet. Instead, I want to help you with an at home quiz that you can do to see if you are possibly showing …

1
Dr. Lewis with Green Wisdom Health on How Supplements Play a Role in Long Term Health 43:44

2+ y ago43:44

43:44

Dr. Lewis has a long history of helping people achieve their optimal health, by using extensive, but affordable lab work. He stays current on the latest research pertaining to nutritional supplements and optimal health, and he has a unique perspective on alternative and complementary nutrition from studying with numerous national leading alternativ…

1
Reduce Stress by Resetting Your Sleep Cycles 13:28

2+ y ago13:28

13:28

By Sandy Robinson, IHP

1
153. Just Don't Stay There with Kim Walsh 44:04

2+ y ago44:04

44:04

Just don’t stay there… Take a listen to Kim Walsh of Warrior Forward as we discuss her account of learning about her condition. One big takeaway for me as I listened again has been sometimes we do have to push forward in the moment, but it’s so important to take time to grieve and heal. https://www.warriorforward.com/…

1
152. Awareness 18:34

2+ y ago18:34

18:34

It can be very easy to get lost in the "I'm fine" trap. I often ask my friends, how are you really? I want you to focus on the same thing today. How are you? What's really going on? It's totally okay if that is something you are struggling with right now in this season, but I want to remind you that you can do it, whatever it is...even if it means …

1
150. Herbal Oils and Vegetable Oils 22:37

2+ y ago22:37

22:37

Today's podcast episode is all about vegetable oils. Yes, we are still in high school chemistry as we review the basic structures of lipids and such. However, when you understand the makeup of plant oils, you can develop an understanding of why some of your favorite products work. Also, we celebrated Thyroid Awareness Month in January! Visit joyful…

1
148. Patient Portals 18:20

2+ y ago18:20

18:20

This episode is all about patient portals. It may be easy to call the doctor's office, but you also want to be able to see your health information at a glance and be able to message your care team.

1
What is Dry Brushing and How Do You Do It? 9:51

2+ y ago9:51

9:51

Have you ever heard of Dry Brushing? Are you curious how it may be able to help? I am currently learning about how Ayurvedic self-massage, like dry brushing, can improve circulation and help drain your lymphatic fluid of toxins. If you haven’t heard of this before, I realize this may sound strange. But listen in to see how this simple daily routine…

1
When Starting My Health Journey, What Should I Focus On First? 7:43

2+ y ago7:43

7:43

One of the most common questions I get asked by clients just starting their wellness journey is: “What should I focus on first, sleep, stress, toxins, hormones, gut issues, diet, or exercise? The answer is, it really depends. There are so many ways to approach functional or integrative wellness and there’s really no cookie-cutter formula. Having sa…

1
Dr. Wendie Trubow, Author of "Dirty Girl" 51:42

2+ y ago51:42

51:42

Wendie Trubow, M.D., MBA is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty G…

1
Today I Found Out, My Son Has Hashimoto's 8:39

2+ y ago8:39

8:39

In the process of getting to this diagnosis, and sharing the results with a few close friends, I learned that there are many questions that you all may have that are similar to the ones that have come up from my friends. Questions I will review today are: Isn’t Hashimoto’s something only girls get? How did you find out? Is Hashimoto’s hereditary? W…

1
Pharmacist Ginny Isbell on The Benefits of Low Dose Naltrexone 36:09

2+ y ago36:09

36:09

Have you heard of Low Dose Naltrexone? Have you tried everything to lower inflammatory markers and antibodies but nothing seems to make a big difference? Today's interview with Ginny Isbell, Pharm D, will bring clarity and insight on the many benefits of LDN. Ginny decided to pursue pharmacy while still in high school where she spent her summers wo…

1
Test, Don't Guess with Whitney Morgan of Morgan Nutrition 47:08

2+ y ago47:08

47:08

Whitney Morgan is the founder of Morgan Nutrition and the creator of the Thyroid Reboot Method. She’s helped dozens of women with chronic Hashimoto’s, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers. Whitney is a li…

1
One Year Follow Up with Melanie, Wife and Mother of 3 39:27

2+ y ago39:27

39:27

Today’s interview is with my long time friend and previous personal training client, Melanie Basham. She was a guest on the show about a year ago and shared her personal journey with her Hashimoto’s diagnosis. Now, a year later, I thought it would be fun to catch up with Melanie to see how she’s doing, what she’s learned about Hashimoto’s since we …

Podcasts Worth a Listen

Thyroiddisease Podcasts

Podcasts Worth a Listen

Quick Reference Guide