Louise Mita (part 2) Why sometimes our opinions of ourselves don’t serve us and how being aware of them and altering our attitude can have a profound affect on our lives. How the three different energies work.

Tilly at home, with...

Louise Mita. (part two) Louise is the President and CEO of The Art Of Energy and founder of Integrative Quantum Medicine. Louise has studied metaphysical alchemy, healing, and martial arts since 1968 and began teaching her own philosophies in 1998. Louise has lectured and taught seminars internationally, working with notable organizations such as the World Economic Forum, the Swiss Olympic Medical Centre, the U.S NAVY, the Universities of Hawaii, Alaska, and Arizona. Louise is also a certified practitioner and teacher of Chinese Energetic Medicine, Tai Chi, Qigong, and Feng Shui. In this episode Louise talks about healing ability and the importance of watching out for making fear-based responses. We look at how we carry opinions of our behaviours and characteristics that often don’t serve us and how by being aware of them and altering our attitude, we can make easy changes that will have a profound affect on our lives.
Louise talks us through the three different types of energy, Jing, Chi and Xen, explaining more about the Xen energy or ‘mind energy’ which she works with in IQM. Louise shares some brilliant facts on our bodies regeneration and great tips for stress management.
Find Louise on https://taoenergy.com and on instagram https://www.instagram.com/louisemita/
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