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Episode #2 - Where To Begin When Making Healthy Lifestyle Changes
Manage episode 156826275 series 1201707
Content provided by Krishn Makwana and Joanne Makwana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishn Makwana and Joanne Makwana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Making significant lifestyle choices can be difficult there's no question about it. It can also be very overwhelming when you're not exactly sure where to start. We've compiled some of our top tips that can have the greatest impact on our health.
53 episodes
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Manage episode 156826275 series 1201707
Content provided by Krishn Makwana and Joanne Makwana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishn Makwana and Joanne Makwana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Making significant lifestyle choices can be difficult there's no question about it. It can also be very overwhelming when you're not exactly sure where to start. We've compiled some of our top tips that can have the greatest impact on our health.
53 episodes
All episodes
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Similar to Tipping Point Nutrition Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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