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Content provided by Krishn Makwana and Joanne Makwana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishn Makwana and Joanne Makwana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode #20 - Joanne & Krishn's General Health Discussion

1:11:21
 
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Manage episode 172303340 series 1201707
Content provided by Krishn Makwana and Joanne Makwana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishn Makwana and Joanne Makwana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode #20, we chat about a variety of health topics including movement/ exercise modalities, acetaminophen, mindset and making changes. Books/sites referenced in this episode include:

  • Wim Hoff Method (wimhoffmethod.com)
  • ProBodX: Proper Body Exercise, Marv Marinovich
  • Becoming a Supple Leapord, Dr. Kelly Starrett
  • Salt Sugar Fat: How the Food Giants Hooked Us, Michael Moss
  • Move Your DNA: Restore Your Health Through Natural Movement, Katy Bowman
  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 172303340 series 1201707
Content provided by Krishn Makwana and Joanne Makwana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishn Makwana and Joanne Makwana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode #20, we chat about a variety of health topics including movement/ exercise modalities, acetaminophen, mindset and making changes. Books/sites referenced in this episode include:

  • Wim Hoff Method (wimhoffmethod.com)
  • ProBodX: Proper Body Exercise, Marv Marinovich
  • Becoming a Supple Leapord, Dr. Kelly Starrett
  • Salt Sugar Fat: How the Food Giants Hooked Us, Michael Moss
  • Move Your DNA: Restore Your Health Through Natural Movement, Katy Bowman
  continue reading

53 episodes

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