Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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How Working Out Empowers Women
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Manage episode 229505547 series 1964639
Content provided by Jean Carlos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Carlos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How Working Out Empowers Women. Watch the video to learn more. Try, a Free Class http://totalbodytrainingtx.com/sign-up-group-training-classes-san-antonio/ Guys! If you are listening to my Podcast, this is relevant to you too! The messages shared here will help you too! First all, I’m not a woman, but I hear things a lot from the women I train and listen to a lot of women in the fitness circle. The more you push yourself in the gym, the more physically and mentally strong you become. Mental strength means pushing yourself beyond what you thought you were capable of. Through the process of lifting heavier, you end up growing and developing. These are just a few thoughts of how working out will empower women & help you improve your life. Join me at Total Body Training for one class… I promise this will change your life. Come meet my empowering female athletes and join our tribe. Try, a Free Class http://totalbodytrainingtx.com/sign-up-group-training-classes-san-antonio/ --- Support this podcast: https://podcasters.spotify.com/pod/show/totalbodytraining/support
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158 episodes
MP3•Episode home
Manage episode 229505547 series 1964639
Content provided by Jean Carlos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean Carlos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How Working Out Empowers Women. Watch the video to learn more. Try, a Free Class http://totalbodytrainingtx.com/sign-up-group-training-classes-san-antonio/ Guys! If you are listening to my Podcast, this is relevant to you too! The messages shared here will help you too! First all, I’m not a woman, but I hear things a lot from the women I train and listen to a lot of women in the fitness circle. The more you push yourself in the gym, the more physically and mentally strong you become. Mental strength means pushing yourself beyond what you thought you were capable of. Through the process of lifting heavier, you end up growing and developing. These are just a few thoughts of how working out will empower women & help you improve your life. Join me at Total Body Training for one class… I promise this will change your life. Come meet my empowering female athletes and join our tribe. Try, a Free Class http://totalbodytrainingtx.com/sign-up-group-training-classes-san-antonio/ --- Support this podcast: https://podcasters.spotify.com/pod/show/totalbodytraining/support
…
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158 episodes
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