show episodes
 
Broke gym owner Chris Cooper turned a struggling business into an asset—then built a multi-million-dollar mentoring company with hundreds of clients all over the world. Chris has dedicated his life to helping other entrepreneurs find wealth, and he uses Two-Brain Radio to present the best of the business world and the fitness industry. Thursdays' shows are dedicated to business, best practices, self-improvement, profitability and actionable advice. Mondays are all about marketing and success ...
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
Join us as we chat with true leaders, game changers and science seekers in all things performance. We aim to empower and educate to bring performance, not only in sport but also in everyday life. Our guests share incredible translations of the latest science, inspiring personal stories, and achievable calls to action, all with the goal of empowering the change that you want to be!
 
Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a ...
 
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ...
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with ...
 
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average ...
 
A collection of down-to-earth conversations about the world of healing, yoga and all that it means to be human. I scope out teachers, change makers + creators who are working toward self-betterment and connect with them for lessons that will inspire us along the way! Each person's story adds light to our own, helping us to not only understand our own experiences but give us a powerful reminder that we’re not alone in this journey. The goal is to learn to stand in your light. Radiantly. Blazi ...
 
In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday. 386763
 
The Fitness Matters podcast is where we talk about the fitness matters that matter to YOU. Because fitness MATTERS, my friend! Each week, we're chatting about creating positive habits, changing your fitness mindset, personal development, setting and smashing fitness goals, self improvement, effective fitness training and SO much more. Join Pahla B - mindset mentor, health coach and fitness expert - every Sunday for new episodes.
 
If you're often finding yourself overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik Fisher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
Your Goals. Our Science. We're a science-driven company that strives to get fitness results using the latest research available. We turn your fitness goals into reality. We specialize in gymnastics strength / calisthenics / bodyweight fitness and will answer questions regarding that and sports as a whole in this podcast. Send in your questions on www.labcoatfitness.com. Don't miss out on plenty more podcasts there too.
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings ...
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
By runners, for runners - Marathon Talk is a weekly podcast dedicated to keeping you on the inside track to successful running. Experienced multi-sport athletes Martin Yelling and Tom Williams discuss interesting and topical issues from the world of marathon running and along with regular guest interviews provide all the inspiration, motivation and knowledge you need to achieve your goals.
 
The McKinsey Podcast, our new flagship podcast series, takes you inside our global firm, and features conversations with experts on issues that matter most in business and management. McKinsey & Company is a management-consulting firm that helps businesses, governments, and not-for-profit organizations realize their most important goals. Topics covered in this series include strategy, technology, leadership, marketing, operations, organization, and the role of business in society.
 
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show series
 
If you’ve been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you’re familiar with this goal-setting system, today’s episode will serve as a much-needed refresher (as Chalene feels we should be revisiting our Push goals at least once every…
 
Creating the life that you desire is a daily endeavor. It’s done by stringing together intentional, productive, meaningful days, one day at a time. And one of the best ways to do that is to use strategic questions to direct your focus and actions in order to optimize each day of your life. Last week I sent you an email titled “ONE question to help …
 
Chalene has invited back one of our favorite guests and one of her dear friends Shawn Stevenson. Shawn has an amazing new book coming out “Eat Smarter.” Today they will be discussing the science behind cravings and why it is you feel addicted to food? Why do you constantly feel hungry when you shouldn’t be hungry? What makes us crave sugar and all …
 
Emily Abbate joins the show today to share her journey with fitness, nutrition, and setting goals to guide her along the way. Emily was inspired to start running to get in shape and has since run multiple marathons. She has worked as the fitness editor for SELF magazine and is now a freelance content creator. Tune into learn about her steps for sta…
 
"DJ Meredith motivates you mid-week with the latest Electronica from artists like Rovack, Tony Torres, Eva Kade and so many more! Special extended remixes will help you work towards demolishing your fitness goals!! “Don’t compare, just create.” “The past is meant to teach you and the hard times are meant to strengthen you.” “You cannot escape the r…
 
Do you want to to discover the six steps to enlightenment, manifest miracles, and move past blocks to create the life you desire? Then do we have the show for you! Today I will be talking with Dr. Joe Vitale, one of my all-time favorite guests. He is the best-selling author of countless books, has starred in numerous movies including The Secret (20…
 
In this episode, we look at how to improve your sleep cycle. Sponsor: You can join Tiny Leaps Plus today for just $5 and if you aren’t happy within 30 days a full refund will be offered. Head over to www.tinyleapsplus.com today to learn more. That’s www.tinyleapsplus.com Here’s a good way to start the show... Why do you need to improve your sleep c…
 
This week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building simultaneously and how to fix the butt wink in overhead squats. Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off True Protein Supplements - Code: mindmuscle10 = 10% off https://www.trueprotein.com.au/ Fitafy - https://a…
 
William Shewfelt returns to the show for a historic fourth time to discuss the hot topic of losing excess body fat quickly and efficiently. William has locked into a highly effective strategy that is working for his clients at 21daycarnivoreshred.com. It revolves around prioritizing protein intake (since of course that is the body’s most critical d…
 
"Have you ever needed someone to talk and discuss some strategies for handling things around your ADHD? Listen as your host, Eric Tivers, and his guest Natasha Hickling discuss the beginning of her ADHD journey and the small online support group she has started, plus much more on this episode of . Natasha is a twenty-eight-year-old primary school t…
 
We are a nation of mouth breathers. Well, a large portion of us is, anyway. And when I say mouth breather, I’m referring to people that breathe in and out of their mouth most of the time, sometimes unknowingly. This is not what the mouth is for. In fact, breathing through your mouth inhibits your lungs from doing their job properly. It can lead to …
 
What if major health problems could be solved just by teaching people how to breathe differently? We are a nation of mouth breathers, which is taking a toll on our respiratory health and our entire bodies. So, what’s the answer? Nasal breathing. WELCOME TO THE DARIN OLIEN SHOW. On this podcast, you'll hear me, Darin Olien, "the superfood hunter," h…
 
"Of all the liars in the world sometimes the worst are your own fears! DJ Meredith motivates you with the latest Electronica from artists like Rovack, Enzo, Patrick Baker and so many more! Tracks like ‘Jam’ by Sagan will help you smash your fitness goals! “The art of life is to know how to enjoy a little and to endure very much.” – William Hazlitt …
 
Mindset for people struggling to lose weight before the New Year Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements https://1stphorm.com/?a_aid=gaglione GS Approved Guid…
 
Whether you want to get back in shape or you're focused on getting in shape for the very first time, fitness begins with starting where you are and then setting reasonable goals you'll truly enjoy working toward. We want to know how Get-Fit Guy can help you reach your fitness goals! Take the Get-Fit Guy survey (https://bit.ly/gfgsurvey2020) Read th…
 
We're back with another episode. This week we're talking about plans for our contest prep, reflecting on our own progress, how much rely on goal settings and much more.00:00 Intro01:46 Lower back rounding and deficit pulls07:33 Plans for contest prep10:39 Reflecting on own progress23:12 Steve update27:01 Upper limit of fat intake in a gaining phase…
 
In this episode, we look at why smoking is so much easier than working out. Sponsor: http://andstillivote.org The Problem We all know the “right” things to do. If you want to lose weight, eat better and exercise. If you want to get out of debt, live below your means and save your money. If you want to improve your relationship, create lines of open…
 
Evan Godbee is a WNBF Pro bodybuilder.He is also an avid listener to the podcast and someone who has been in the evidence-based fitness scene since the start. He turned pro in 2011 & has still been going since. We dig into how Evan has kept in the game at this late stage. Lots of good take-homes in today's episode.Timestamps:00:00 Intro01:10 Evan t…
 
Thank you to everyone who participated over the weekend in the Ordinary Half Marathon. It was great to see so many people come together and run in this trying year. So great to see so many people setting goals and accomplishing them. Thank you for your participation and we hope to see you in the Spring for our full 2021 Ordinary Marathon. What did …
 
Covered questions At 02:20 Alexander Egebak: Do you guys have any practical to meet the daily protein intake recommendation of 2g/kg BW? At 10:48 Thomas Dargent: Any advice for reverse dieting? I know someone that seems to be unable to lose more than a few kilos when in a calorie deficit, is that the solution? At 20:06 Daniel Manu: For Iron cross …
 
Covered questions At 00:34 Jeremy Ross: Hi Labcoatfitness team! I’m new here, so please forgive me if you have covered this topic in previous podcasts or articles, etc. Without further ado; What are your thoughts on measuring HRV every morning and whether this information is an accurate indicator of ANS readiness for training? Context. I use the a …
 
Covered questions At 00:58 D W: Hi My sister has Pectus Excavatum. It’s not severe but has a definite sinking of the chest wall. I’ve seen guys build hypertrophy around that area minimising itâ��s appearance. My thoughts As a female she is going to find it harder to get the same results purely through chest hypertrophy. As well as building muscle t…
 
In this episode of the fitness entrepreneur show, I discuss how you can maximise your client retention and keep your clients paying over the Christmas and new year period. P.S. - Whenever you’re ready, here are 4 ways we can work together and help you grow your fitness business 1. Get Your Crisis Toolkit⁣ Over 62+ Pages of tactics & resources to he…
 
Founder and owner of NCFIT Affiliate gyms & CrossFit Games Champion Jason Khalipa joins the boys to discuss how 2020 has changed the gym industry forever. Jason Khalipa's Instagram - https://www.instagram.com/jasonkhalipa/ Jason Khalipa's NCFIT - https://nc.fit/plus Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off NPE - http://npe.li/nk/ryYk…
 
If you feel that your relationship is getting a bit stale and looking to spice things up, then this episode is for you! Today, Chalene shares 10 tips that’ll bring some flavor back to your relationship. Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene a…
 
The topic of bio hacking is something that I get asked about frequently and since I got a C- in Chemistry AND Biology class I figured it was time to tag in an expert in the field to deliver some great bio hacking tips for us! Angela Foster is a leading female biohacker, certified health, and performance coach. She uses a combination of modern scien…
 
Tiwalola Ogunlesi is a qualified coach specialising in positive psychology, Master Neuro-linguistic Practitioner, international speaker and the founder of Confident and Killing It. Confident and Killing It is a purpose driven organisation and community that wakes women up to their worth so they can be confident, unstoppable and dare to live the lif…
 
"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Robots With Guns, Sam Feldt, Roumex and so many more! Tracks like ‘Trouble’ by Robby East will inspire you …
 
Our beliefs shape our actions. The problem is, this can stop us reaching our potential. What do you believe that's holding you back? Maybe something you were repeatedly told at school, or by your parents, or by the media, or government, or a friend, or a coach you once had...? Today I want you to challenge what you believe to be true, and give you …
 
Molly Kieland owns Fuelhouse Gym in Seattle, Washington, and she's the winner of Two-Brain's Gym of the Year: Right Brain award for awesome gym culture. But it takes more than good feelings to win that award; you've got to have the numbers to back it up. Here, Molly joins Tiffy Thompson to talk about how she maintained a strong culture at her gym d…
 
This week, Catherine and Donald ask the question; why come up with episode content when your listeners can do it for you? Wonderful listener Kendra submitted so many great Tips of the Week (TOW!), that the gang at We Only Look Thin decided to do an entire episode around them. Find out what tips Kendra has for adding steps, getting more protein, dri…
 
It’s the time of year when the world begins to believe. Children always believe. They don’t know otherwise. Adults view the world with a different set of eyes, so building self-confidence requires a little more focus. 1) Building belief in yourself begins by taking care of yourself. There is tremendous power in taking control of your body, mind, an…
 
If you’ve ever wondered how in the world to get out of the crisis we’re in, individually or collectively, then do we have the How We Can Build a Better World show for you. Today I will be talking with one of my all-time favourite guests and human beings, Dr. Ervin László. Winner of numerous peace prices, two times Nobel Peace Prize nominee, the dis…
 
On this episode we take a look at the opportunities to help small businesses this holiday season. We've attached the link Earn $1000 for shopping at small business. Atlanta journal constitute- why this holiday may show a k Shaped recovery? 2020 has taken a toll on everyone. Some this holiday season maybe looking for help elsewhere through shelters …
 
This week the boys discuss the best strength training tools every person should consider owning to increase their overall strength. These tools might be the difference between success and failure. MANSCAPED - MMP20 = 20% off https://au.manscaped.com/ Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off True Coach - https://truecoach.co/vip/mmp/ …
 
Are you a worry wart😖? Then THIS PODCAST IS FOR YOU!On today’s episode of the Fitness Matters podcast, we’re taking a deep dive into HOW TO STOP WORRYING.We’re exploring the BRAIN-BODY CONNECTION and how experiencing a certain amount of worry is a normal - and sometimes helpful - part of being human🧍.And I’m also sharing how I used to be a childhoo…
 
After some discussion on salt taxes and prescription vegetables, the intrepid trio again reflects on the evolution of muscle magazines and powerlifting publications, including what to look for. Also, sincere thanks to strong monthly supporters like Kurt, Jill, Steven, Marek, and Prasan. You are appreciated! Finally, check out http://www.IronRadio.o…
 
Once again, you guys come through with epic questions across the board! 1. You've spoken about looking for things to be grateful for in your partner. I can do that, and still get extremely frustrated when he doesn't listen well or seemingly misses the point of what I'm saying (I'm not chatty, so since we're now together 24/7, when I say something, …
 
In this episode, we look at how to be a supportive partner. Written By: Sophie Sumpter | https://www.instagram.com/sorosum/ Sponsor: Head over to www.betterhelp.com/tinyleaps and use the discount code tiny leaps to get 10% off your first month. That's www.betterhelp.com/tinyleaps coupon code tiny leaps. The Problem: Choosing to share your life with…
 
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