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How Giving Gives Happiness
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Everyone wants happiness. But what if we are missing a key ingredient? Altruism is proven to bring well-being. So let’s be intentional! In this episode, I explore the evidence that giving to help others changes our body and mindset. Choosing these acts on a regular basis may be the ingredient that moves our happiness to a new level.
Segments include:
The hope of happiness
Finding the missing ingredient of altruism
Jesus points the way
Choosing Intentional Altruism
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Chapters
1. How Giving Gives Happiness (00:00:00)
2. The hope of happiness (00:01:53)
3. Finding the missing ingredient of altruism (00:03:13)
4. Jesus points the way (00:04:28)
5. Choosing Intentional Altruism (00:06:01)
74 episodes
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