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Performance Strategy and Optimizing Training | Episode 264
Manage episode 430411298 series 2686866
Content provided by Craig Hoffman and Chris Gorres, Craig Hoffman, and Chris Gorres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Hoffman and Chris Gorres, Craig Hoffman, and Chris Gorres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do we make sure we optimize our training, no matter the sport we're training for? From football, basketball, and soccer to distance events, Craig Hoffman and Chris Gorres lay out the strategies that keep them and their athletes on track to peak performance from modifying individual sessions to ensuring that decision making is fresh during competition.
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
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