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The Achilles Injury Epidemic feat. Dr. Kwadwo Owusu-Akyaw
Manage episode 402794437 series 1403694
On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from @orthovirginia1 and @leveltheplayingfielddro , an expert in sports medicine and orthopedic surgery. Together, they delve into the concerning rise of Achilles injuries in sports and explore the factors contributing to this epidemic.
π¨ββοΈ Expert Analysis: Dr. Kwadwo Owusu-Akyaw brings a wealth of knowledge and experience to the discussion, shedding light on the anatomy of the Achilles tendon, common causes of injuries, and the latest advancements in treatment and prevention.
ποΈββοΈ Preventing and Treating Achilles Injuries: Learn about effective strategies for reducing the risk of Achilles injuries and the critical role of strength and conditioning in maintaining tendon health.
π Listen Now on TrainWithTheBest21.com
π§ Available on all major podcast platforms. Don't miss out on this informative episode! π§
Join Chris Gorres, Craig Hoffman, and Dr. Kwadwo Owusu-Akyaw as they tackle the Achilles epidemic head-on. Whether you're an athlete, coach, or sports enthusiast, this episode promises to provide valuable insights into understanding, preventing, and treating Achilles injuries.
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.
JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!
We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.
Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
276 episodes
Manage episode 402794437 series 1403694
On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from @orthovirginia1 and @leveltheplayingfielddro , an expert in sports medicine and orthopedic surgery. Together, they delve into the concerning rise of Achilles injuries in sports and explore the factors contributing to this epidemic.
π¨ββοΈ Expert Analysis: Dr. Kwadwo Owusu-Akyaw brings a wealth of knowledge and experience to the discussion, shedding light on the anatomy of the Achilles tendon, common causes of injuries, and the latest advancements in treatment and prevention.
ποΈββοΈ Preventing and Treating Achilles Injuries: Learn about effective strategies for reducing the risk of Achilles injuries and the critical role of strength and conditioning in maintaining tendon health.
π Listen Now on TrainWithTheBest21.com
π§ Available on all major podcast platforms. Don't miss out on this informative episode! π§
Join Chris Gorres, Craig Hoffman, and Dr. Kwadwo Owusu-Akyaw as they tackle the Achilles epidemic head-on. Whether you're an athlete, coach, or sports enthusiast, this episode promises to provide valuable insights into understanding, preventing, and treating Achilles injuries.
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.
JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!
We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.
Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
276 episodes
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