Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Flattening the Hype Curve with Jason Koop
Manage episode 272972884 series 2537246
Content provided by Dave Schell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Schell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the the kickoff to Season 3 I sat down with Head Coach of Ultra Running at CTS, Jason Koop. Jason has been coaching for over 20 years and has been responsible for shaping the minds of many a young coach. Never at a loss of words, or short on opinion, Koop discusses flattening the hype curve and gives you a 3 pronged approach to bullshit detection.
Be sure to check him out on the Koop Cast and follow him @JasonKoop
55 episodes
Flattening the Hype Curve with Jason Koop
Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
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Manage episode 272972884 series 2537246
Content provided by Dave Schell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Schell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the the kickoff to Season 3 I sat down with Head Coach of Ultra Running at CTS, Jason Koop. Jason has been coaching for over 20 years and has been responsible for shaping the minds of many a young coach. Never at a loss of words, or short on opinion, Koop discusses flattening the hype curve and gives you a 3 pronged approach to bullshit detection.
Be sure to check him out on the Koop Cast and follow him @JasonKoop
55 episodes
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Similar to Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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…
continue reading
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continue reading
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