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Game Changers in Motion: Decoding Athletic Locomotion with Andrew Gray & Martin Buchheit

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Manage episode 387975259 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Running on angles, curves or CHANGING directions requires BIG force! You need to prepare for that SPECIFICALLY!

Andrew Gray would like you to understand that there are large differences between the various degree of curves and angles that you may be running at. And if you are doing full 180 degree turns or changes of direction, then they’ll be EVEN BIGGER!

In the 91st episode of The Training Science Podcast, Martin and Andrew discuss:

🙌 how you can INTEGRATE ALL types of GPS systems;
⚡ what “sexy” CHANGE OF DIRECTION data you should be looking at;

😱 EVERYTHING about POWER, NEWTONS and WATTS/KG!

_____________________

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Andrew Gray https://www.linkedin.com/in/andrew-gray-04b5b131/

_____________________

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 387975259 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Running on angles, curves or CHANGING directions requires BIG force! You need to prepare for that SPECIFICALLY!

Andrew Gray would like you to understand that there are large differences between the various degree of curves and angles that you may be running at. And if you are doing full 180 degree turns or changes of direction, then they’ll be EVEN BIGGER!

In the 91st episode of The Training Science Podcast, Martin and Andrew discuss:

🙌 how you can INTEGRATE ALL types of GPS systems;
⚡ what “sexy” CHANGE OF DIRECTION data you should be looking at;

😱 EVERYTHING about POWER, NEWTONS and WATTS/KG!

_____________________

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Andrew Gray https://www.linkedin.com/in/andrew-gray-04b5b131/

_____________________

  continue reading

125 episodes

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