Go offline with the Player FM app!
How Something Called Performance Planning Can MAKE or BREAK Your Athletes - With Scott Gardner and Paul Laursen
Manage episode 376804422 series 3305051
COACH != TRAINER😱
Scott wants you to understand that you cannot simply DELIVER training and call yourself a coach. There is SO MUCH MORE for you to contribute to the people you work with then just a simple instructional “parent - child” relationship.
In the 79th episode of The Training Science Podcast, Paul and Scott discuss:
⛷️ how AUSTRALIAN sport science “grew up” after the Sydney Olympics;
🤔 what PERFORMANCE PLANNING is, and why YOU really need it;
😎 the difference between being a TRAINER & a COACH.
_____________________
👉 Introducing:
🏆 Iron Triathlon Bundle™ 🏊♀️🚴♀️🏃🏽♂️🏆
✅ Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.
✅ Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.
✅ Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.
Don't miss this exclusive opportunity to supercharge your triathlon journey.
▶️▶️▶️ Use the code
TRI25
at checkout to unlock our 25% discount.
https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle 🚀
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr Scott Gardner https://www.linkedin.com/in/scott-gardner/
_____________________
References:
Scott’s Olympic team:
https://auscycling.org.au/australian-cycling-team
Scott’s Track Record Leadership help:
125 episodes
Manage episode 376804422 series 3305051
COACH != TRAINER😱
Scott wants you to understand that you cannot simply DELIVER training and call yourself a coach. There is SO MUCH MORE for you to contribute to the people you work with then just a simple instructional “parent - child” relationship.
In the 79th episode of The Training Science Podcast, Paul and Scott discuss:
⛷️ how AUSTRALIAN sport science “grew up” after the Sydney Olympics;
🤔 what PERFORMANCE PLANNING is, and why YOU really need it;
😎 the difference between being a TRAINER & a COACH.
_____________________
👉 Introducing:
🏆 Iron Triathlon Bundle™ 🏊♀️🚴♀️🏃🏽♂️🏆
✅ Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.
✅ Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.
✅ Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.
Don't miss this exclusive opportunity to supercharge your triathlon journey.
▶️▶️▶️ Use the code
TRI25
at checkout to unlock our 25% discount.
https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle 🚀
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr Scott Gardner https://www.linkedin.com/in/scott-gardner/
_____________________
References:
Scott’s Olympic team:
https://auscycling.org.au/australian-cycling-team
Scott’s Track Record Leadership help:
125 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.