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How Something Called Performance Planning Can MAKE or BREAK Your Athletes - With Scott Gardner and Paul Laursen

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Manage episode 376804422 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

COACH != TRAINER😱

Scott wants you to understand that you cannot simply DELIVER training and call yourself a coach. There is SO MUCH MORE for you to contribute to the people you work with then just a simple instructional “parent - child” relationship.

In the 79th episode of The Training Science Podcast, Paul and Scott discuss:

⛷️ how AUSTRALIAN sport science “grew up” after the Sydney Olympics;

🤔 what PERFORMANCE PLANNING is, and why YOU really need it;

😎 the difference between being a TRAINER & a COACH.

_____________________

👉 Introducing:
🏆 Iron Triathlon Bundle™ 🏊‍♀️🚴‍♀️🏃🏽‍♂️🏆

✅ Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.

✅ Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.

✅ Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.

Don't miss this exclusive opportunity to supercharge your triathlon journey.

▶️▶️▶️ Use the code

TRI25

at checkout to unlock our 25% discount.

https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle 🚀
_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Dr Scott Gardner https://www.linkedin.com/in/scott-gardner/

_____________________

References:

Scott’s Olympic team:

https://auscycling.org.au/australian-cycling-team

Scott’s Track Record Leadership help:

https://www.trackrecord.coach/

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 376804422 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

COACH != TRAINER😱

Scott wants you to understand that you cannot simply DELIVER training and call yourself a coach. There is SO MUCH MORE for you to contribute to the people you work with then just a simple instructional “parent - child” relationship.

In the 79th episode of The Training Science Podcast, Paul and Scott discuss:

⛷️ how AUSTRALIAN sport science “grew up” after the Sydney Olympics;

🤔 what PERFORMANCE PLANNING is, and why YOU really need it;

😎 the difference between being a TRAINER & a COACH.

_____________________

👉 Introducing:
🏆 Iron Triathlon Bundle™ 🏊‍♀️🚴‍♀️🏃🏽‍♂️🏆

✅ Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.

✅ Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.

✅ Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.

Don't miss this exclusive opportunity to supercharge your triathlon journey.

▶️▶️▶️ Use the code

TRI25

at checkout to unlock our 25% discount.

https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle 🚀
_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Dr Scott Gardner https://www.linkedin.com/in/scott-gardner/

_____________________

References:

Scott’s Olympic team:

https://auscycling.org.au/australian-cycling-team

Scott’s Track Record Leadership help:

https://www.trackrecord.coach/

  continue reading

125 episodes

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