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How to Heal Deep Trauma

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Manage episode 391838777 series 2856379
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Using psychedelics to heal deep trauma requires surrender. Your healing comes in states of surrender. And surrender is the most powerful position we can possibly put ourselves in. Digging into our healing requires us to feel safe. Exploring this type of healing should not be ventured into without support, proper research, and a trained professional. We talked about everything from micro-dosing, exploring the creator, and the masses avoiding what is misunderstood. Tap into the episode to learn more now.

Watch the conversation on YouTube:

https://youtu.be/vq8fMPCLQmI

SPONSORED BY:

Dating Well AF Course, visit to learn more: http://datingwellaf.com

  • Quote of the Week

Healing doesn't mean the pain never existed. It means the damage no longer controls our lives. ― Akshay Dubey

  • Dating Well AF Tip

“Give yourself permission to heal from the same thing more than once.” – Alex Elle

KEY POINTS & QUOTES:

  • The only way to heal the next generation is to take off our masks and really be vulnerable with the next generation, not hiding our mistakes, but also telling the messy parts.

  • Most of us don’t embrace change until we hit rock bottom.

  • Your healing comes in states of surrender.

  • You will have to deal with your triggers and traumas in order to live a full life.

  • To heal deep trauma requires you to reopen the wound

CONNECT WITH OUR GUESTS:

Nicholas Jordan Moore

Instagram | https://www.instagram.com/nicholasjordanmoore/

Website: https://vulnerabilitybook.com

Get the book: https://www.amazon.com/dp/B0CH2B9PWG

CONNECT WITH YOUR HOSTS:

Alechia Reese

For coaching, visit: http://gotvaluenation.com

Instagram | http://instagram.com/in/alechiareese

LinkedIn | linkedin.com/alechiareese

Dani Bourdeau

For coaching, visit: http://danifostercoaching.com

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

Instagram: http://instagram.com/triggeredafpc

Twitter: http://twitter.com/triggeredafpc

Facebook: http://facebook.com/triggeredafpc

YouTube: http://youtube.com/channel/@triggeredafpodcast

Triggered AF Podcast is produced by Triggered Media Group.

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 391838777 series 2856379
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Using psychedelics to heal deep trauma requires surrender. Your healing comes in states of surrender. And surrender is the most powerful position we can possibly put ourselves in. Digging into our healing requires us to feel safe. Exploring this type of healing should not be ventured into without support, proper research, and a trained professional. We talked about everything from micro-dosing, exploring the creator, and the masses avoiding what is misunderstood. Tap into the episode to learn more now.

Watch the conversation on YouTube:

https://youtu.be/vq8fMPCLQmI

SPONSORED BY:

Dating Well AF Course, visit to learn more: http://datingwellaf.com

  • Quote of the Week

Healing doesn't mean the pain never existed. It means the damage no longer controls our lives. ― Akshay Dubey

  • Dating Well AF Tip

“Give yourself permission to heal from the same thing more than once.” – Alex Elle

KEY POINTS & QUOTES:

  • The only way to heal the next generation is to take off our masks and really be vulnerable with the next generation, not hiding our mistakes, but also telling the messy parts.

  • Most of us don’t embrace change until we hit rock bottom.

  • Your healing comes in states of surrender.

  • You will have to deal with your triggers and traumas in order to live a full life.

  • To heal deep trauma requires you to reopen the wound

CONNECT WITH OUR GUESTS:

Nicholas Jordan Moore

Instagram | https://www.instagram.com/nicholasjordanmoore/

Website: https://vulnerabilitybook.com

Get the book: https://www.amazon.com/dp/B0CH2B9PWG

CONNECT WITH YOUR HOSTS:

Alechia Reese

For coaching, visit: http://gotvaluenation.com

Instagram | http://instagram.com/in/alechiareese

LinkedIn | linkedin.com/alechiareese

Dani Bourdeau

For coaching, visit: http://danifostercoaching.com

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

Instagram: http://instagram.com/triggeredafpc

Twitter: http://twitter.com/triggeredafpc

Facebook: http://facebook.com/triggeredafpc

YouTube: http://youtube.com/channel/@triggeredafpodcast

Triggered AF Podcast is produced by Triggered Media Group.

  continue reading

104 episodes

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