Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Key Ways To Ask For and Get What You Want Replay - EP 149
Manage episode 444269254 series 2856379
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For many women, it is often easier to show up for someone else rather than themselves. When it comes to those “big asks” and things that require us to step into our self-worth and higher selves, we may feel unworthy or even start smelling like fear. This is where chief activator and lifestyle business coach, Lucinda Cross, comes in! Tune in as Lucinda shares her glory story from incarceration to CEO, empowering women to forgo expectations and tap into what they really want and need. Don’t miss this straight-talking powerhouse as she empowers us all to start choosing ourselves in all areas of life. Afterall, “It’s a ME season.”
Watch the conversation on YouTube: https://youtu.be/P_6wiY07KWI?si=UZwQUy2B1t-69Nua
SPONSORED BY:
7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com
KEY POINTS:
Women are trained from a young age to accept what they’re given
The significance of the word activate to Lucinda Cross
Lucinda’s glory story - connecting to women through authenticity
Your energy is the real currency
What is the biggest inhibitor to our desires?
QUOTABLES:
“It's always a waiting game for us to accept what we're given versus going after what we deserve and desire.”
“I didn't realize how many women wake up and voluntarily incarcerate themselves mentally, emotionally, physically, and spiritually.”
“We're constantly told we need to do more of something to get clear, when you don't. Clarity will give you everything and ask for nothing”
CONNECT WITH OUR GUEST:
Lucinda Cross
Learn more about Lucinda Cross and her work at: Lucindacross.com
IG | instagram.com/lucindacross
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: http://gotvaluelive.com
Instagram | http://instagram.com/alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: http://danifostercoaching.com
Instagram | http://instagram.com/thedanibourdeau
PRODUCTS / RESOURCES:
For more info, visit their website: www.triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: https://www.instagram.com/triggeredafpc
Twitter: https://www.twitter.com/triggeredafpc
FB: https://www.facebook.com/triggeredafpc
Replay edited by Triggered Media Group.
104 episodes
Share
Manage episode 444269254 series 2856379
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For many women, it is often easier to show up for someone else rather than themselves. When it comes to those “big asks” and things that require us to step into our self-worth and higher selves, we may feel unworthy or even start smelling like fear. This is where chief activator and lifestyle business coach, Lucinda Cross, comes in! Tune in as Lucinda shares her glory story from incarceration to CEO, empowering women to forgo expectations and tap into what they really want and need. Don’t miss this straight-talking powerhouse as she empowers us all to start choosing ourselves in all areas of life. Afterall, “It’s a ME season.”
Watch the conversation on YouTube: https://youtu.be/P_6wiY07KWI?si=UZwQUy2B1t-69Nua
SPONSORED BY:
7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com
KEY POINTS:
Women are trained from a young age to accept what they’re given
The significance of the word activate to Lucinda Cross
Lucinda’s glory story - connecting to women through authenticity
Your energy is the real currency
What is the biggest inhibitor to our desires?
QUOTABLES:
“It's always a waiting game for us to accept what we're given versus going after what we deserve and desire.”
“I didn't realize how many women wake up and voluntarily incarcerate themselves mentally, emotionally, physically, and spiritually.”
“We're constantly told we need to do more of something to get clear, when you don't. Clarity will give you everything and ask for nothing”
CONNECT WITH OUR GUEST:
Lucinda Cross
Learn more about Lucinda Cross and her work at: Lucindacross.com
IG | instagram.com/lucindacross
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: http://gotvaluelive.com
Instagram | http://instagram.com/alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: http://danifostercoaching.com
Instagram | http://instagram.com/thedanibourdeau
PRODUCTS / RESOURCES:
For more info, visit their website: www.triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: https://www.instagram.com/triggeredafpc
Twitter: https://www.twitter.com/triggeredafpc
FB: https://www.facebook.com/triggeredafpc
Replay edited by Triggered Media Group.
104 episodes
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Similar to Triggered AF Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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