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S4 EP2: Moving in Confidence | Achieng Agutu

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Manage episode 328667693 series 2856379
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tap into all the goodness in this episode with Alechia, Dani, and their guest and confidence QUEEN Achieng Agutu. A self-described growing woman, listen in as Achieng shares her ongoing journey to love herself viciously and why one of the most important things you can do for yourself is to figure out who the f*ck you are.

KEY POINTS:

- Confidence can be costly!

- The consequences of not leading with confidence

- Are you born confident? Or do you cultivate it over time?

- Why do so many women struggle with self-confidence?

- How to combat self-doubt with self-talk

- Speaking power into other women - the importance of community

QUOTABLES:

“It just has to go with believing in yourself, knowing that you are worthy of anything and everything that you bring, that you do, that you are.”

“I think if a woman could embrace just being, as opposed to doing and trying. We waste so much of our feminine energy doing the most when you could just be the most.”

GUEST RESOURCES:

Like what you’re hearing? Follow Achieng Agutu on social media!

IG | ​​@noordinarynoire

TikTok | @noordinarynoire

PRODUCTS / RESOURCES:

For more info, visit their website: triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF on their Socials and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ

Stay connected with your hosts!

Alechia Reese | instagram.com/alechiareese/

Dani Foster | instagram.com/danifostercoaching/

Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 328667693 series 2856379
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tap into all the goodness in this episode with Alechia, Dani, and their guest and confidence QUEEN Achieng Agutu. A self-described growing woman, listen in as Achieng shares her ongoing journey to love herself viciously and why one of the most important things you can do for yourself is to figure out who the f*ck you are.

KEY POINTS:

- Confidence can be costly!

- The consequences of not leading with confidence

- Are you born confident? Or do you cultivate it over time?

- Why do so many women struggle with self-confidence?

- How to combat self-doubt with self-talk

- Speaking power into other women - the importance of community

QUOTABLES:

“It just has to go with believing in yourself, knowing that you are worthy of anything and everything that you bring, that you do, that you are.”

“I think if a woman could embrace just being, as opposed to doing and trying. We waste so much of our feminine energy doing the most when you could just be the most.”

GUEST RESOURCES:

Like what you’re hearing? Follow Achieng Agutu on social media!

IG | ​​@noordinarynoire

TikTok | @noordinarynoire

PRODUCTS / RESOURCES:

For more info, visit their website: triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF on their Socials and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ

Stay connected with your hosts!

Alechia Reese | instagram.com/alechiareese/

Dani Foster | instagram.com/danifostercoaching/

Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)

  continue reading

103 episodes

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