Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S5 EP14: Joy in the Valley | Crystal Streets
Manage episode 354004305 series 2856379
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we are going through the valley - those dark and low points in our lives - we often feel alone and like there is no straight path out. So how can we cut through the vegetation and chaos to find the other side without getting stuck?
In this episode, energetic alchemist, intuitive fine jeweler, healer, cosmic guide, and spiritual coach Crystal Streets joins your Triggered hosts to share how she was able to sit in the void, work through the pain, and reach the gifts on the other side. From breathwork to the art of surrendering, listen in as Crystal guides you through the death of your old self to the birth of a more aligned and authentic you.
KEY POINTS:
- Crystal’s transformative life process
- How to stay anchored when all you want to do is give up
- What is on the other side of the “void”?
- Tools to help get you through the valleys
- The hidden superpower of breathwork
- What to do when it seems like nothing is working?
- Joy and excitement are the gateway to your alignment
QUOTABLES:
“When we don't honor our own intuition, we fall out of alignment. And when you fall out of alignment, it opens you up to whatever is not in your path to coming in.”
“It's like this hidden superpower that we don't know, and we're not educated on. But we are our own healers.”
“Your joy and your excitement are the gateway to alignment. Follow it!”
GUEST RESOURCES:
Crystal Streets
Crystalstreets.com
IG | instagram.com/crystalstreets
crystallinitywellness.com
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Bourdeau | instagram.com/thedanibourdeau/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
103 episodes
Share
Manage episode 354004305 series 2856379
Content provided by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we are going through the valley - those dark and low points in our lives - we often feel alone and like there is no straight path out. So how can we cut through the vegetation and chaos to find the other side without getting stuck?
In this episode, energetic alchemist, intuitive fine jeweler, healer, cosmic guide, and spiritual coach Crystal Streets joins your Triggered hosts to share how she was able to sit in the void, work through the pain, and reach the gifts on the other side. From breathwork to the art of surrendering, listen in as Crystal guides you through the death of your old self to the birth of a more aligned and authentic you.
KEY POINTS:
- Crystal’s transformative life process
- How to stay anchored when all you want to do is give up
- What is on the other side of the “void”?
- Tools to help get you through the valleys
- The hidden superpower of breathwork
- What to do when it seems like nothing is working?
- Joy and excitement are the gateway to your alignment
QUOTABLES:
“When we don't honor our own intuition, we fall out of alignment. And when you fall out of alignment, it opens you up to whatever is not in your path to coming in.”
“It's like this hidden superpower that we don't know, and we're not educated on. But we are our own healers.”
“Your joy and your excitement are the gateway to alignment. Follow it!”
GUEST RESOURCES:
Crystal Streets
Crystalstreets.com
IG | instagram.com/crystalstreets
crystallinitywellness.com
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Bourdeau | instagram.com/thedanibourdeau/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
103 episodes
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Similar to Triggered AF Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Developing Mental Strength for Peak Performance
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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