Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Trina L. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina L. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Breaking Free w/ Sharon Hughes - TT 186
MP3•Episode home
Manage episode 341650238 series 2452642
Content provided by Trina L. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina L. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest this week is Sharon Hughes. Sharon is the author of the best-selling book, "The Girl In The Garage: 3 Steps to Letting Go Of Your Past" a faith-based book for breaking free from a lack of confidence and self-worth issues. She's the founder of Confidence Academy, the host of Called to Confidence podcast, a confidence and Self-worth expert, and Critical Incident Stress Debriefer. She is an excellent communicator that speaks in a "friend over coffee" style that is easy to connect with. When she's not coaching women, recording her show, or plotting her next book, you can find her gazing at a California sunset, petting every dog that crosses her path, and eating obscene amounts of popcorn. Sharonhughes.net Podcast: Called to Confidence Book: The Girl In The Garage: 3 Steps to Letting Go Of Your Past" Show hashtag: #TrinaTalk LinkedIn: https://www.linkedin.com/in/trina-l-martin Facebook: https://www.facebook.com/TrinaTalk Instagram: @trina.l.martin Twitter: @TrinaLMartin
…
continue reading
201 episodes
MP3•Episode home
Manage episode 341650238 series 2452642
Content provided by Trina L. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina L. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest this week is Sharon Hughes. Sharon is the author of the best-selling book, "The Girl In The Garage: 3 Steps to Letting Go Of Your Past" a faith-based book for breaking free from a lack of confidence and self-worth issues. She's the founder of Confidence Academy, the host of Called to Confidence podcast, a confidence and Self-worth expert, and Critical Incident Stress Debriefer. She is an excellent communicator that speaks in a "friend over coffee" style that is easy to connect with. When she's not coaching women, recording her show, or plotting her next book, you can find her gazing at a California sunset, petting every dog that crosses her path, and eating obscene amounts of popcorn. Sharonhughes.net Podcast: Called to Confidence Book: The Girl In The Garage: 3 Steps to Letting Go Of Your Past" Show hashtag: #TrinaTalk LinkedIn: https://www.linkedin.com/in/trina-l-martin Facebook: https://www.facebook.com/TrinaTalk Instagram: @trina.l.martin Twitter: @TrinaLMartin
…
continue reading
201 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.