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Love Yourself and Others w/ Rob Arthur - TT 095
Manage episode 269321599 series 2452642
Rob Arthur is a health coach who helps health-conscious fitness enthusiasts look, feel, and perform their best without stressing out over food and spending all their time in the gym.
He talks about how he places a heavy emphasis on mastering the basics, fine-tuning for individual needs, and cultivating a strong sense of self-worth.
Quote: "Living your best life is your most important journey in life." - Oprah Winfrey
Contact Rob:
Https://coachroba.comIG: @therobarthur
Twitter: @therobarthur
Tik Tok: @therobarthur
Show hashtag: #TrinaTalkLinkedIn: https://www.linkedin.com/in/trina-l-martin
Facebook: https://www.facebook.com/TrinaTalk
Tech Assessment: tech.trinalmartin.com
201 episodes
Manage episode 269321599 series 2452642
Rob Arthur is a health coach who helps health-conscious fitness enthusiasts look, feel, and perform their best without stressing out over food and spending all their time in the gym.
He talks about how he places a heavy emphasis on mastering the basics, fine-tuning for individual needs, and cultivating a strong sense of self-worth.
Quote: "Living your best life is your most important journey in life." - Oprah Winfrey
Contact Rob:
Https://coachroba.comIG: @therobarthur
Twitter: @therobarthur
Tik Tok: @therobarthur
Show hashtag: #TrinaTalkLinkedIn: https://www.linkedin.com/in/trina-l-martin
Facebook: https://www.facebook.com/TrinaTalk
Tech Assessment: tech.trinalmartin.com
201 episodes
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