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Mushrooms: The Superfood For Your Dinner!

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Manage episode 374420990 series 2872094
Content provided by Dr Hugh Wegwerth DC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Hugh Wegwerth DC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://www.drhughwegwerth.com/

Description:
Welcome to our latest episode where we dive deep into the magic of mushrooms and their incredible health benefits! Here's a quick breakdown of what you'll learn:

  • Why I Recommend Mushrooms:
    • Based on thorough research, mushrooms come highly recommended for boosting health.
  • Top Product Mention:
    • Check out this fantastic mushroom blend available on Amazon. It contains:
      • Over 10 different mushrooms.
      • 3 vital adaptogens.
  • Mushrooms & Our DNA:
    • Fun fact: Did you know that humans and mushrooms share almost 50% of their DNA? This makes them super compatible with our body!
  • 5 Amazing Benefits of Mushroom Blend:
    1. Boosts Immunity: Helps in warding off illnesses.
    2. Acts as Antioxidant: Protects our cells from damage.
    3. Skin Helper: Aids in maintaining healthy skin.
    4. Memory Support: Improves brain functions.
    5. Energizes: Revitalize and gives an energy kick!
  • How I Use Mushrooms:
    • A simple trick? Add a tablespoon to your daily smoothie shake, blend, and enjoy the health benefits!
  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 374420990 series 2872094
Content provided by Dr Hugh Wegwerth DC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Hugh Wegwerth DC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://www.drhughwegwerth.com/

Description:
Welcome to our latest episode where we dive deep into the magic of mushrooms and their incredible health benefits! Here's a quick breakdown of what you'll learn:

  • Why I Recommend Mushrooms:
    • Based on thorough research, mushrooms come highly recommended for boosting health.
  • Top Product Mention:
    • Check out this fantastic mushroom blend available on Amazon. It contains:
      • Over 10 different mushrooms.
      • 3 vital adaptogens.
  • Mushrooms & Our DNA:
    • Fun fact: Did you know that humans and mushrooms share almost 50% of their DNA? This makes them super compatible with our body!
  • 5 Amazing Benefits of Mushroom Blend:
    1. Boosts Immunity: Helps in warding off illnesses.
    2. Acts as Antioxidant: Protects our cells from damage.
    3. Skin Helper: Aids in maintaining healthy skin.
    4. Memory Support: Improves brain functions.
    5. Energizes: Revitalize and gives an energy kick!
  • How I Use Mushrooms:
    • A simple trick? Add a tablespoon to your daily smoothie shake, blend, and enjoy the health benefits!
  continue reading

137 episodes

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