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#TheMindfulnessSeries- Some Common Myths About Mindfulness

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Manage episode 410495436 series 3317114
Content provided by Ultrahuman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ultrahuman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

About The Series:
In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change.
About The Author:
Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion.
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan

  continue reading

296 episodes

Artwork
iconShare
 
Manage episode 410495436 series 3317114
Content provided by Ultrahuman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ultrahuman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

About The Series:
In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change.
About The Author:
Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion.
For the full experience download the Ultrahuman app
https://ultrahuman.onelink.me/QqSM/rr0l4xan

  continue reading

296 episodes

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