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S4 EP5 Dr. Sarah Pierce of Joystik.life & Autogenic Meditation
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Dr. Sarah and her cofounder Christian Stoll are bringing meditation to the table in a very digestible way with Autogenics - a vey powerful, yet widely [un]known mediation technique. It helps get you off that hamsterwheel in your mind and take baby steps into successful meditation starting at only 5 minutes per day!
Their new startup as of January 2023 is called Joystik and can be found at www.joystik.life
And (**HUGE ANNOUNCEMENT**) watch this episode on our NEW YouTube channel: youtube.com/@uncommonmed
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#meditation #autogenictraining #startup #milwaukee
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