Go offline with the Player FM app!
You Can Change The Way You Feel
Manage episode 372571933 series 1524965
In this episode, we talk to David Burns, author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include:
- His upcoming book, Feeling Great
- How to overcome procrastination
- Why acceptance is paradoxically the greatest change you can make
We hope you enjoy this interview with David Burns
63 episodes
Manage episode 372571933 series 1524965
In this episode, we talk to David Burns, author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include:
- His upcoming book, Feeling Great
- How to overcome procrastination
- Why acceptance is paradoxically the greatest change you can make
We hope you enjoy this interview with David Burns
63 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.