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365 ways to Live a More Relaxed, Happy and Successful Life: Penny Mallory
Manage episode 406451784 series 2829170
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Penny Mallory was the first woman in the world to compete in a Ford Focus World Rally Car and remains the only woman to have achieved this. She is an author, highly sought after Keynote Speaker and recognised as one of the world leading authorities on mental toughness.
Successful people are mentally tough. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.T hat may sound as if mentally tough people are special, but they’re not. No one is born with mental toughness.
Expect to learn how to improve your confidence, increase motivation and discover your winning mindset. Listen to Penny’s story from teenage runaway, homelessness in London and how this developed her resilience. Drawing on these extraordinary experiences Penny now shares her techniques and formula to develop mental toughness giving talks and coaching groups including F1, Coca-Cola, Microsoft and TEDX.
Links:
https://pennymallory.co.uk/
https://www.linkedin.com/in/pennymallory/
https://www.instagram.com/undercurrentstories/
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