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How Fear Holds You Back More Than You Might Realize -- and How to Move Past It.
Manage episode 366663882 series 2792457
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Fear is one of the most common barriers to our ultimate potential and performance.
Why it matters:
Fear is sneaky. It often doesn't shout: "I'm afraid." Instead it shows up in a variety of disguises.
What you'll learn:
- The many forms of fear, including 2 of the most common
- How fear travels with us, and we may not even realize it
- How it can create a barbed wire around our hearts if we aren’t careful
- How all fear is the story that we tell ourselves
- How to transform your fear
- 2 questions that you can ask yourself to uncover where you might have fear lurking.
My guest in this episode is Jacqueline Wales, an expert on fear.
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