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Love Yourself to Better Health

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Manage episode 366487930 series 2792457
Content provided by Bobbi Kahler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobbi Kahler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nothing good comes from hate, yet how many of us can list off a number of things that we “hate” about ourselves? Let’s try something radical instead: loving ourselves. This mini-episode, with my guest fitness expert, Pam Sherman, will give you 4 steps you can take today to make this important shift.
Links mentioned:
bobbi@unyielded.net

www.theperfectbalance.guru

Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/

  continue reading

259 episodes

Artwork
iconShare
 
Manage episode 366487930 series 2792457
Content provided by Bobbi Kahler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobbi Kahler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nothing good comes from hate, yet how many of us can list off a number of things that we “hate” about ourselves? Let’s try something radical instead: loving ourselves. This mini-episode, with my guest fitness expert, Pam Sherman, will give you 4 steps you can take today to make this important shift.
Links mentioned:
bobbi@unyielded.net

www.theperfectbalance.guru

Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/

  continue reading

259 episodes

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