Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Midwinter Weather Check
Manage episode 354668906 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Weather check! It's midwinter... How's your emotional weather? Welcome back to the podcast with my first episode of 2023. Let's start at my piano with a gorgeous song written by Alexandra Stréliski. I'll talk about a tender experience Harvey Rose and I shared while playing make believe during our last weekend together. Viral Mindfulness Academy presents "A Midwinter's Wise Circle." Explore details about my upcoming 5-week wise circle: viralmindfulness.com/circle.
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124 episodes
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Manage episode 354668906 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Weather check! It's midwinter... How's your emotional weather? Welcome back to the podcast with my first episode of 2023. Let's start at my piano with a gorgeous song written by Alexandra Stréliski. I'll talk about a tender experience Harvey Rose and I shared while playing make believe during our last weekend together. Viral Mindfulness Academy presents "A Midwinter's Wise Circle." Explore details about my upcoming 5-week wise circle: viralmindfulness.com/circle.
…
continue reading
124 episodes
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Similar to Viral Mindfulness the Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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