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De-stress
Manage episode 313667997 series 3280450
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Lately, have you been feeling stress? How often do you feel you are stressed out?
A brief exploration on the theme of stress and the use of breathing to help us regain balance and relaxation.
https://www.healthline.com/health/what-is-stress-related-illness
Music and editing by Alê Prade
Instagram: @aleprade
@what_doo_you_see
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