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The Mind and Body Connection
Manage episode 424204168 series 3471081
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Summary
In this conversation, Susan Sutherland discusses the mind-body connection and how our bodies communicate with us. She emphasizes that our bodies are not the problem, but rather the messenger of our thoughts and beliefs. Susan shares examples of how physical symptoms can be related to trapped emotions or unresolved trauma. She mentions experts such as Dr. Bradley Nelson, Caroline Myss, and Louise Hay, who have explored the metaphysical causes of disease. Susan encourages listeners to listen to their bodies, bring awareness to their emotions, and take responsibility for their own healing.
Takeaways
- Our bodies are not the problem, but rather the messenger of our thoughts and beliefs.
- Physical symptoms can be related to trapped emotions or unresolved trauma.
- Experts like Dr. Bradley Nelson, Caroline Myss, and Louise Hay have explored and provided blueprints for understanding the metaphysical causes of disease.
- Listening to our bodies, bringing awareness to our emotions, and taking responsibility for our own healing can lead to profound changes.
- Our bodies are powerful communicators that can guide us on our healing journey.
Keywords
mind-body connection, body as a communicator, trapped emotions, metaphysical causes of disease, healing, awareness
61 episodes
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