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“All the Way Alive" is the podcast for accomplished humans 45+ who want to squeeze all the available living and adventure out of THIS lifetime. We're going to explore what it means to continue to grow, learn and evolve into more of who we are meant to be as individuals and as fellow humans as we age, and we'll delve into the lives, careers, and pivotal experiences of ordinary and amazing humans living their fullest lives.
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Spiritual awakening can be a beautiful but often confusing and lonely journey. I created this podcast because it is what I needed which is someone sharing their own experiences so I knew I wasn't alone. My name is Susan Sutherland. I am a married, mom of 3, an intuitive healer and spiritual mentor. Like many of you, I have been called to rise up and shine my light. I am constantly learning and growing and have dedicated myself to helping others remember their true divine nature and being an ...
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Where is the House of Crouse? It's everywhere and nowhere. It's in your imagination and in your headphones. Hosted by Richard Crouse, it's a gathering place for interesting people to hang out and share stories. Upcoming guests to the House of Crouse include Amy Schumer, Josh Gad, Daniel Radcliffe and many more! Come by every Monday for a new episode, curl up on the coach and see who has stopped by.
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Live at the Pleasance

Pleasance Theatre Trust

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Comedy from the heart of the Edinburgh Fringe. Live stand-up, interviews, music, features, dirty gossip and more from the Pleasance Courtyard and Pleasance Dome. This Rebranded and relaunched Pleasance Comedy Podcast is a daily show with clips from live 2017 shows. We want you to come down and soak up the atmosphere, and this magazine style show will let you feel like you're already here. Now in it's seventh year, this isn't an hour long conversation with one comedian. This is fast paced, cr ...
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Send Me a Message! Summary In this conversation, Susan Sutherland emphasizes the importance of getting back to the basics when feeling weighed down or burdened. She discusses the power of affirmations and the need to be aware of the words and beliefs we are affirming. Susan also highlights the significance of checking in with ourselves and rating h…
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On the Saturday June 22, 2024 edition of The Richard Crouse Show, we meet Tamara Podemski. You know her from TV shows and movies like Reservation Dogs, Dance Me Outside, The Rez, Ready or Not, North of 60, Rabbit Fall, Heartland, Cracked, Four Sheets to the Wind and numerous theatre productions, most notably as a member of the Original Canadian Cas…
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My guest this week is my friend, client and now collaborator, Juliet Clothier, who listeners may remember from Episode 3! Juliet is in transition from an ‘in house’ CFO role back to her role as a leadership consultant and executive coach, including fractional and interim CFO services. In this short episode, we are introducing our new collaborative …
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Send Me a Message! Summary In this conversation, Susan Sutherland discusses the mind-body connection and how our bodies communicate with us. She emphasizes that our bodies are not the problem, but rather the messenger of our thoughts and beliefs. Susan shares examples of how physical symptoms can be related to trapped emotions or unresolved trauma.…
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On the Saturday June 15, 2024 we get to know Olympian and World Champion Hurdler Perdita Felicien. These days you can see her as the host All-Round Champion, a competition show you can check out on TVO, TVOkids YouTube and TVOkids.com. Now in season six, the show, which sees young athletes come together to learn and compete in each other’s sports a…
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Send Me a Message! In this podcast episode, Susan Sutherland discusses the concept of the dark night of the soul and how it is a natural part of our spiritual journey. She shares personal stories of her own experiences and offers guidance on how to navigate through this challenging period. Susan emphasizes the importance of accepting and sitting wi…
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On the Saturday June 8, 2024 edition of The Richard Crouse Show we’ll meet George Miller. He has made pigs talk and penguins tap dance. He’s been a doctor and a film director. Among the bold-faced names on his resume are the titles “Babe: A Pig in the City,” “The Witches of Eastwick,” “Happy Feet” and “Lorenzo’s Oil.” One name, however, looms large…
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My guest this week is Sarae Pratt, a vibrant leadership coach for female-identified leaders. I met Sarae recently as a fellow participant in a coaching program, and I enjoyed a recent brainstorming session so much I wanted her to join me on the podcast. Sarea’s background is fascinating to me: she trained as an aeronautical engineer at university w…
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Send Me a Message! Are you still looking for your purpose? In a constant quest for what is going to give your life meaning? Your purpose is NOW in whatever you are doing regardless of how seemingly mundane it is. Perhaps there is a divine calling, a dharma that will unfold, but your purpose is with the present moment - not the future. My purpose in…
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On the Saturday June 1, 2024 edition of The Richard Crouse Show we’ll meet Sharon Lewis. She is an award winning director for her documentary and feature work, and if you’ve been watching "Law and Order Toronto: Criminal Intent," “Star Trek: Strange New Worlds” or the Netflix series “Ginny & Georgia,” you’ve seen her name in the credits as director…
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Send Me a Message! This episode is about tips and tricks to Raise Your Vibration so that you are consciously cocreating the life of your dreams. We are tuning forks and our experiences are in accord or in "a chord" with the frequency that we are vibrating. Want to uplevel your experiences, then it is time to raise your vibration. One of my favorite…
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On the Saturday May 18, 2024 edition of the Richard Crouse Show we’ll meet former Toronto Star reporter Mary Ormsby. In “World’s Fastest Man:* The Incredible Life of Ben Johnson,” the veteran sports reporter details the rise and fall of Canadian sprinter Ben Johnson, the once celebrated athlete whose career was halted when he was accused of doping …
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In this short episode, I speak to the pervasive overwhelm I’m seeing in so many people these days. It seems all of us are at the edge of things, and feeling both not in control AND full of grief at the state of the world. Being all the way alive isn’t only about the good feelings; staying present with the hard stuff is also about being “all the way…
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Send Me a Message! Have a topic you would love to hear about on the show or want to give me feedback? Click "Send me a Message" I would love to hear from you. This episode Susan Sutherland shares her approach to parenting teenagers and navigating the challenges societal expectations place on them. She emphasizes the importance of being aware of one…
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On the September 18, 2024 edition of the Richard Crouse Show we meet Mary Badham. She had no acting experience before she auditioned for the role of the intelligent and unconventional girl Jean Louise Finch in To Kill a Mockingbird. Better known by the nickname Scout, the character is the daughter of Alabama lawyer, Atticus Finch, played by Gregory…
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Send Me a Message! In this conversation, Susan Sutherland and Ulrika Sullivan discuss galactic astrology and its application in understanding one's soul journey. They explore the concept of self-discovery and how learning about one's past lives and soul's experiences can help in living a more aligned life. They delve into the significance of the Gr…
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On the Saturday May 11, 2024 edition of the Richard Crouse we meet General Roméo Dallaire. A celebrated global human rights advocate, he is also a highly respected author, public speaker, political advisor, and former Canadian senator. Throughout his distinguished military career, General Dallaire served most notably as Force Commander of the Unite…
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My guest this week is Mags (Margaret) Scroope whose professional life has included being a teacher, corporate trainer, Aibnb host, and now entrepreneur! Mags is also a dear friend we met when we stayed in her Airbnb in Johannesburg, and she warmly invited us for a glass of wine to learn more about us, Americans who own a farm in the Free State! Mag…
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Send Me a Message! I am so fascinated by the wisdom held in the Gene Keys. I am just beginning on my journey to understand them and so am grateful to have Maria Henning on to bring her knowledge to share. Maria is a Human Design and Gene Keys teacher, reader and coach. She also hosts a podcast called Shortcut to Mastery which digs into how to use t…
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On the Saturday May 4 edition of the Richard Crouse Show we’ll meet novelist and writing coach Heidi Reimer. Her front-row seat to the theater world of her debut novel, “The Mother Act,” began two decades ago when she met and married an actor, and her immersion in motherhood began when she adopted a toddler and discovered she was pregnant on the sa…
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Send Me a Message! Hey Family - Last week I celebrated what I have done (a year's worth of podcasts), but you know what I want to do this week? Tell you all the things I haven't done. I'm not mad about it and want you to give yourself some grace too! We need to set big goals. We need to challenge ourselves not to play small. But we also need to giv…
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On the Saturday April 27 edition of the Richard Crouse Show we meet Ruth Reichl, the New York Times bestselling author of five memoirs, the novel “Delicious!,” and the cookbook “My Kitchen Year.” She was editor in chief of Gourmet magazine, and previously served as restaurant critic for The New York Times, as well as food editor and restaurant crit…
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My guest this week is Philippa Robinson, who I met not too long ago as a fellow participant in a coaching program. She's a high energy, deeply thoughtful and all around lovely person to chat to, and I had such fun with her. I asked her to share her "origin story," which she generously did, as she and her story are inspiration for any of us trying t…
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Send Me a Message! The podcast is one year old and I am celebrating this success. I am celebrating because it means I have been consistent, showing up for me and my goals and that is what I think we should celebrate. Don't wait on the finish line to give yourself the pat on the back, but find metrics that show your effort along the journey and cele…
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On the Saturday April 20, 2024 edition of the Richard Crouse Show we meet CJ Tudor. She is author of The Burning Girls, The Other People, The Hiding Place, and The Chalk Man, which won the International Thriller Writers Award for Best First Novel, the Barry Award, and the Strand Critics Award for Best Debut Novel. In her new novel, The Gathering, a…
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Send Me a Message! I love this conversation because in addition to Matthew breaking down the planets and the houses so we can better understand our own charts, we talk about how to use the information and the energy and when to just live and trust. Matthew is my "astrology professor". Check out his TikTok and Instagram to go deeper (or slower) with…
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On the Saturday April 13, 2024 edition of the Richard Crouse Show we’ll meet Phil Heath. Fans of bodybuilding will recognize his name as a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. His incredible athletic career was slowed by health concerns, but his strength of character and intensity is captured in a …
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Send Me a Message! I am so excited to share with you this interview with Natalie Levin about the information, guidance and clarity available to you about you through the ancient modality of Astrology. Astrology can go very deep and seem very complicated so Natalie helps us understand the key components and how to access this wisdom in our natal cha…
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On the Saturday April 5, 2024 edition of the Richard Crouse Show we’ll meet Marlo Mckenzie and Jonathan Parker, the filmmakers behind a cool new documentary called “Carol Doda Topless at the Condor.” The documentary, now playing in theatres, paints a picture of an accidental trailblazer whose provocative performances transformed not only San Franci…
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In this short solo episode I share some 'behind the scenes' insights into a shift I've been making in my coaching business. I share my perspective, thoughts and feelings as I re-brand (sort-of) to better reflect my experience, skills and interests as coach. A few things I mention: My group coaching program/ mastermind "Meant for More" which will la…
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Send Me a Message! Tuning into your body, your emotions and your triggers is a great way to really get to know yourself. But one of the most amazing cheat codes that helped me on my journey has been working with intuitives. Now I am able to help others on their journey and it is so incredible to be able to witness the progress in healing, abundance…
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On this episode of The Richard Crouse Show we meet #1 New York Times bestselling novelist, Karen Kingsbury. She is North America’s favorite inspirational storyteller, with more than twenty-five million copies of her award-winning books in print. Her last dozen titles have topped bestseller lists and many of her novels are under development with Hal…
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Send Me a Message! Some things are just worth repeating and our need to learn from our triggers and forgive ourselves for EVERYTHING are among them. And both are such an important part of this self-discovery journey that we are on. Our own transformation requires that we acknowledge and accept ALL parts of ourselves and welcome them back to the who…
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On this edition of the Richard Crouse Show we meet Adam Growe. You may know him a standup comedian, a corporate entertainer or even a foster parent to seven children. But he's likely most recognized as being Canada’s favourite cab driver. He hosted the Canadian trivia-based game show "Cash Cab" for roughly eight years between 2008 and 2015, in whic…
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Send Me a Message! It is tricky to know how to truly love yourself when so many of us are taught that we are born sinners and that we have to earn the love of God and our place in Heaven. There is no greater lie than thinking that anything you do, have done, believed or chosen can put you outside of All that Is. It is impossible, yet this gameboard…
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On the Saturday March 16, 2024 edition of the Richard Crouse Show we meet Dominic Monaghan and Billy Boyd, a.k.a. Merry Brandybuck and Pippin Took, from the “Lord of the Rings” trilogy. . They've built upon their famous friendship by working together on podcasts (“The Friendship Onion,” “Moriarty: The Devil's Game”) and TV (Boyd appeared on Monagha…
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Send Me a Message! If we are going to get real with our self-discovery journey then we are going to need to get very honest. What that means is taking off the judgement glasses that can block or rose tint our experiences so we can understand how they informed who we are. You cannot break a pattern that you are not willing to name. Understand that o…
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On the Saturday March 9, 2024 edition of The Richard Crouse Show we meet Kathleen Munroe, “Law & Order” superfan, and the star of the new “Law & Order Toronto: Criminal Intent.” It’s the new adaptation of the legendary “Law & Order” brand, based on the classic series created by Dick Wolf. A psychological thriller wrapped in a criminal investigation…
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My guest this week is Maryann Minutillo, who I met many (many) years ago when her spouse Bob and my father were stationed at the US Embassy in Bahrain in the Persian Gulf. Maryann brought her curiosity and intellect to getting to know me, a 19 year-old, which still surprises me to this day. Maryann shares with me how she and her husband navigated m…
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Send Me a Message! Getting to know yourSelf - your big S self is so beautiful. There is so much information that can be found if you are curious, but what is important to me is how it impacts this lifetime. I am blown away by the information that I have discovered about my journey and how it has shown up FOR me in this lifetime to learn, grow, and …
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On the Saturday March 2, 2024 edition of The Richard Crouse Show we get to know Alex Mallari Jr. The actor is known for his performances in the television series “Dark Matter” and “Ginny & Georgia.” You’ve seen him in movies “The Adam Project,” with Ryan Reynolds and “Shotgun Wedding” with Jennifer Lopez. Today we’ll talk about his latest Netflix m…
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Send Me a Message! This week I share some of the challenges that I have experienced that I will say are 'soft lessons'. Because I know that adversity is there to teach me, I do not need my world to shatter to extract so much to help me on my path of understanding myself and my journey. I know that everything is happening FOR me and I am looking for…
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On the Saturday February 24, 2024 edition of The Richard Crouse Show we meet award-winning, former Toronto Star journalist Morgan Campbell. His new memoir “My Fighting Family: Borders and Bloodlines and the Battles That Made Us,” offers a history of his family’s multigenerational battles, a coming-of-age story, and a powerful reckoning with what it…
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In this short solo episode, Susan shares the Parable of the Power Coat. This parable is a very useful metaphor and construct for thinking about how we grow as humans and leaders. She also takes a moment to explore some people's discomfort with using the word "power," and she encourages people to get comfortable with the notion of their personal and…
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Send Me a Message! Healing is the journey of releasing programs and limitations and remembering who you always were. But growth is expanding - becoming more. We are not meant to be living the groundhog day of wake, work, veg, sleep repeat. Your brain needs stimulation. Your soul craves creativity and expansion. Your brain is a use it or lose it too…
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On the Saturday February 17, 2024 edition of The Richard Crouse Show, get to know Reinaldo Marcus Green, director of the Oscar winning film “King Richard.” He returns to theatres this weekend with “Bob Marley: One Love,” a story of how reggae icon Bob Marley overcame adversity, and the journey behind his revolutionary music. We talk about why Bob M…
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Send Me a Message! We have talked about calling in the abundance to have anything your heart desires, but this week let's talk about the attachment to them and how to walk the fine line of having but not coveting. I share one of my favorite Indian parables about a king who is also a saint. Thanks for listening. Be sure to like, subscribe, and share…
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On the Saturday February 17, 2024 edition of the Richard Crouse Show we meet Supinder Wraich and Enrico Colantoni, stars of the new CBC police drama “Allegiance.” Supinder stars as Sabrina Sohal, a star rookie police officer who must grapple with the limits of the justice system as she fights to exonerate her politician father. She serves her diver…
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Join Susan and Linda, who have been friends since 1978 and day one (or two) of freshman year in college, as they discuss Linda’s career as a lawyer and Chief Counsel at MaineHousing – an agency of the State of Maine - and training in and transition to being a mental health counselor. In a revealing and thoughtful conversation, they chat through var…
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Send Me a Message! We (or maybe just me) are taught not to talk about money. What you earn and what things cost are taboo conversations that feed the narrative of money being dirty. But what if we shift and just say that money is energy that circulates and that you get to determine your experience with money by addressing any limiting beliefs that …
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