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Episode 40: 1st Quarter Goal Check-in

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Manage episode 410226706 series 3426369
Content provided by Steph & Justy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph & Justy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you set goals or make a resolution in the beginning of the year? Have you taken time to reflect on those goals to see if you're making progress?
Listen in as we review the goals we've set for ourselves in 2024.
Some things we've learned while talking through this:

  • It's ok to pivot a goal if it's not quite right for you
  • We are both on the edge of missing a goal that we need to tighten up on
  • Some goals come easier than others
  • We're so glad we have each other to work through these things together

Something else to keep in mind....
If you haven't set goals for 2024, it's never too late! Jump in now and give some thought on how you would like to end 2024. Go back and listen to episode 34 where we wrote our goals live while recording. This can help you to see our train of thought and maybe stir up some ideas for you!
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 410226706 series 3426369
Content provided by Steph & Justy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph & Justy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you set goals or make a resolution in the beginning of the year? Have you taken time to reflect on those goals to see if you're making progress?
Listen in as we review the goals we've set for ourselves in 2024.
Some things we've learned while talking through this:

  • It's ok to pivot a goal if it's not quite right for you
  • We are both on the edge of missing a goal that we need to tighten up on
  • Some goals come easier than others
  • We're so glad we have each other to work through these things together

Something else to keep in mind....
If you haven't set goals for 2024, it's never too late! Jump in now and give some thought on how you would like to end 2024. Go back and listen to episode 34 where we wrote our goals live while recording. This can help you to see our train of thought and maybe stir up some ideas for you!
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

  continue reading

51 episodes

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