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The life changing benefits of overcoming sugar addiction - Nicky's Story
Manage episode 407248679 series 3559142
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EP82: The life changing benefits of overcoming sugar addiction - Nicky's Story
**EPISODE CONTAINS SWEARING**
Today I welcome the "No BS, life coach for working mums who want CALM instead of CHAOS", also known as Nicky Bevan to be my special guest on the Weight Loss Warrior Podcast.
After receiving a lot of positive feedback from a few weeks ago in sharing a slightly different episode focusing on improving mindset, I am excited to be sharing our conversation with you all.
Nicky has her own journey to share in which she lost 2 stone and overcame her addiction to sugar. On a weight loss journey we often focus so much on the calories, but not so much on the impact consuming sugar can have on our results.
Not only did this change Nicky's life in terms of her health, it has become part of a much bigger journey that includes becoming a coach and now helping others to reach the same success as she has.
Make sure you go and give Nicky a follow where she shares advice and support for anyone looking to make positive changes in their own life.
Instagram: @the.emotional.resilience.coach
Youtube: The_emotional_resilience_coach
Thank you to Nicky for being part of the show and sharing so much wisdom!
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