Artwork

Content provided by Rev. Terri Renaud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rev. Terri Renaud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

77. 🤫Secrets To Making Changes That Stick

18:29
 
Share
 

Manage episode 295258348 series 2659894
Content provided by Rev. Terri Renaud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rev. Terri Renaud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We know what we need to do, then why don't we just do it? Why is it so difficult to get ourselves to do what we know we should do?

Know your why. You need to KNOW why you want to add active years to your life.

Make change easier by moving away from bad choices, alternating choices, and implementing changes in ways that are manageable.

YouTube Is Live - New Videos Every Week!

Join The Free Face Book Group: Weight Loss Woo

Visit The Website: www.weightlosswoo.com

Instagram - Message me to request an episode topic.

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 295258348 series 2659894
Content provided by Rev. Terri Renaud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rev. Terri Renaud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We know what we need to do, then why don't we just do it? Why is it so difficult to get ourselves to do what we know we should do?

Know your why. You need to KNOW why you want to add active years to your life.

Make change easier by moving away from bad choices, alternating choices, and implementing changes in ways that are manageable.

YouTube Is Live - New Videos Every Week!

Join The Free Face Book Group: Weight Loss Woo

Visit The Website: www.weightlosswoo.com

Instagram - Message me to request an episode topic.

  continue reading

102 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide