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Manage episode 288068583 series 2830042
Content provided by Dr. Joshua Lennon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joshua Lennon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Early in my career as a medical student, I was convinced that some “diseases” were just being made up by drug companies to move products - that there was no way this could possibly be real - boy, was I wrong!
In this week’s episode, I’ll be reviewing one of the most common disturbances that can interfere with your ability to fall asleep: Willis-Ekbom disease, also known as restless legs syndrome.
This episode brought to you by Rest Assured, my digital course on Cognitive Behavioral Therapy for Insomnia (CBTI). Check out https://www.wellrestedmd.com/RA to learn more!
Support the show72 episodes
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Manage episode 288068583 series 2830042
Content provided by Dr. Joshua Lennon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joshua Lennon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Early in my career as a medical student, I was convinced that some “diseases” were just being made up by drug companies to move products - that there was no way this could possibly be real - boy, was I wrong!
In this week’s episode, I’ll be reviewing one of the most common disturbances that can interfere with your ability to fall asleep: Willis-Ekbom disease, also known as restless legs syndrome.
This episode brought to you by Rest Assured, my digital course on Cognitive Behavioral Therapy for Insomnia (CBTI). Check out https://www.wellrestedmd.com/RA to learn more!
Support the show72 episodes
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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