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071 - Rest Assured
Manage episode 323383065 series 2830042
If you’ve been struggling with your sleep, wanting to wake Well Rested, now you can Rest Assured.
In this episode, I’ll provide an overview of my brand new online course for cognitive behavioral therapy for insomnia, Rest Assured.
This episode brought to you by Rest Assured, my digital course on Cognitive Behavioral Therapy for Insomnia (CBTI). Check out https://www.wellrestedmd.com/RA to learn more!
Support the show72 episodes
Manage episode 323383065 series 2830042
If you’ve been struggling with your sleep, wanting to wake Well Rested, now you can Rest Assured.
In this episode, I’ll provide an overview of my brand new online course for cognitive behavioral therapy for insomnia, Rest Assured.
This episode brought to you by Rest Assured, my digital course on Cognitive Behavioral Therapy for Insomnia (CBTI). Check out https://www.wellrestedmd.com/RA to learn more!
Support the show72 episodes
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