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Content provided by Well This Sucks, Danielle Hernandez, Heather Alarcón Higginbotham, and Tana Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Well This Sucks, Danielle Hernandez, Heather Alarcón Higginbotham, and Tana Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Today is Today
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Content provided by Well This Sucks, Danielle Hernandez, Heather Alarcón Higginbotham, and Tana Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Well This Sucks, Danielle Hernandez, Heather Alarcón Higginbotham, and Tana Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Reeling from the not-so-good news, Tana dives deeper into her feelings. The gals discuss their experience with physical pain and empathy, and the importance of living for today. Heather gets a pep talk, and Danielle's a f***ing badass.
50 episodes
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Manage episode 202381409 series 1533784
Content provided by Well This Sucks, Danielle Hernandez, Heather Alarcón Higginbotham, and Tana Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Well This Sucks, Danielle Hernandez, Heather Alarcón Higginbotham, and Tana Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Reeling from the not-so-good news, Tana dives deeper into her feelings. The gals discuss their experience with physical pain and empathy, and the importance of living for today. Heather gets a pep talk, and Danielle's a f***ing badass.
50 episodes
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Similar to Well This Sucks
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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