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MYTH: You Need to Do a Cleanse
Manage episode 304495243 series 2869311
Cleanses have been around for a very long time and diet culture has sunk its teeth right into them. Whether its green juice, maple syrup in water, or simply a restrictive AF diet, cleanses seem to be a popular fad that’s here to stay.
This episode will teach you who REALLY needs to do a cleanse, how you can support your body’s natural detoxification pathways, and the dangers behind the most popular cleanses.
Grab your celery juice + let’s do this!!!!
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com
69 episodes
Manage episode 304495243 series 2869311
Cleanses have been around for a very long time and diet culture has sunk its teeth right into them. Whether its green juice, maple syrup in water, or simply a restrictive AF diet, cleanses seem to be a popular fad that’s here to stay.
This episode will teach you who REALLY needs to do a cleanse, how you can support your body’s natural detoxification pathways, and the dangers behind the most popular cleanses.
Grab your celery juice + let’s do this!!!!
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com
69 episodes
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