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Probiotics and How to Use Them

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Manage episode 292317813 series 2869311
Content provided by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Probiotics! Gut Health! The micro biome! Buzz words!

The hosts of Wellness Myths are here to help listeners sift through the bevy of misinformation surrounding probiotics and how to use them. Expect to learn all about prebiotics (not a typo!), supplements, the effect antibiotics have on the gut, and the benefits of fermented foods. You’ll hear all about Vanessa and Emily’s current digestive woes, what liquor pairs best with kombucha, and a surprising lack of Kardashian references (IYKYK).
If you're interested in GI Map testing, sign up through Vanessa's website: https://www.nutritionforgals.com
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 292317813 series 2869311
Content provided by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Probiotics! Gut Health! The micro biome! Buzz words!

The hosts of Wellness Myths are here to help listeners sift through the bevy of misinformation surrounding probiotics and how to use them. Expect to learn all about prebiotics (not a typo!), supplements, the effect antibiotics have on the gut, and the benefits of fermented foods. You’ll hear all about Vanessa and Emily’s current digestive woes, what liquor pairs best with kombucha, and a surprising lack of Kardashian references (IYKYK).
If you're interested in GI Map testing, sign up through Vanessa's website: https://www.nutritionforgals.com
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com

  continue reading

69 episodes

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