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The 6 foundations of health, healing, and cycle syncing
Manage episode 345168612 series 2422393
Content provided by Curly media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curly media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m joined by nutritionist and lifestyle medicine practitioner, Rohini Bajekal. Having experienced her own period of ill health, Rohini is passionate about empowering everyone to take charge of their health.
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149 episodes
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Manage episode 345168612 series 2422393
Content provided by Curly media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curly media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m joined by nutritionist and lifestyle medicine practitioner, Rohini Bajekal. Having experienced her own period of ill health, Rohini is passionate about empowering everyone to take charge of their health.
We discuss:
- Both of our experience of chronic illness
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- Improving gut health
- The impact of our current food environment
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Learn more about your ad choices. Visit podcastchoices.com/adchoices
149 episodes
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Similar to Wellness with Ella
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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