Take Control of Your Health: Amanda Swan, APRN, ICFMP Swan Integrative Health
Manage episode 407921546 series 3552176
Are you ready to "Rock Your Hormones, Heal Your Gut and Balance Your Thyroid?" It's time to take control of your health! On this episode of the Welloff Podcast, we meet Amanda Swan (soon to be Dr. Swan) APRN, ICFMP. She is a Yale School of nursing graduate, owner of Swan Integrative Health & Wellness, and women's health guru. Her story is right up our alley.
If you’re yearning to be your healthiest self, this is the episode for you. Dr. Tara and Gina talk with Amanda about preventative health, hormones, nutrition, and even touch on “brotox.” Tune in and get the skinny on the top three best ways to stay healthy, and a chance to win a FREE 7-day Healthy Hormone Meal Plan.
We’ll give you a hint: Mom was right, eat your vegetables!
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14 episodes