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Taking Off The Emotional Tournique
Manage episode 353905317 series 3442050
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Are you able to fully participate in the life that you're willing to sacrifice yourself to serve?
And that's the big piece: Are you willing to take that tourniquet off and live fully so you don't lose the limb, you don't lose that portion of your life.
In today’s episode of The Wenner Folsom Battle Tested Resiliency Podcast, we are joined by Michael Gay. He is a therapist in private practice in Boulder, Colorado offering individual counseling and in-depth group work. He also leads and co-leads workshops and retreats around the country using experiential, expressive, and somatic approaches to inner work.
Listen up to this conversation, as they talk about Taking Off The Emotional Tourniquet because unconsciously it might be the reason behind your anxiety, depression, addictions, or a lot of unhealthy things in your life so learn more and get that lifeforce back in your body.
Highlights:
- (03:28)Going Through Traumatic Experiences: Why do people put on tourniquets?
- (10:35)Reintegration: Where do we lose it?
- (12:46)The Vision of K4 and Valor
- (15:24)Taking off the tourniquet and bringing lifeforce back
- (18:10)Detaching Your Emotion from Work
- (19:38)Pride-based Culture vs Honor-based Culture
- (20:38)The Lack of Vital Learning Model
- (22:17)Philip’s secret discovery that he's been very grateful of
- (25:33)Reclaiming ourselves through the lover archetypes
- (27:51) Beingness: What does it look like?
- (31:34)On being mission-ready
- (38:37)Shadow Work: How do people hide their virtues and values inside?
Links:
Michael Gay Links:
- Website:michaelgaycounseling.com
- Facebook:Michael Gay
- Instagram:@lightningtree_mg
Joshua Wenner Links:
Website: K4 Men
LinkedIn: Joshua Wenner - Santa Monica, California, United States | Professional Profile | LinkedIn
Facebook: Joshua Michael Wenner | Facebook
Instagram: Joshua Michael Wenner (@joshuamichaelwenner) • Instagram photos and videos
Twitter: Joshua Wenner (@joshuawenner) / Twitter
Youtube: Joshua Wenner - YouTube
Philip Folsom Links:
Website: K4 Men
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