The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
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Content provided by Kevin Miller and Kevin Miller - Drive Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller - Drive Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Enjoy The Delight And Mitigate The Danger Of Sugar
Manage episode 418721674 series 1809251
Content provided by Kevin Miller and Kevin Miller - Drive Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller - Drive Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode look at our physical wellness, as our bodies are the vehicle that houses everything we drive toward. Few things drive our appetites like…sugar. We see sugar as a gift and honor it like we honor wine. And like wine, it’s probably not best to have it in excess. For the greater span of time, humans went most of their lives with little to no sugar outside of the occasional fruit when it was in season. In America it wasn’t until around 1619 when sugarcane came on the scene. Today sugar is added to everything. The American Heart Association recommends up to 25 grams, or 6 teaspoons per day. Though the average American consumes 88 grams, about 22 teaspoons a day. What’s best for our physical health? Today, 1 in every 3 Americans has diabetes or prediabetes. Another way to look at it, around 122 million Americans have a sugar related disorder, while only 14 million have an alcohol disorder. We are sicker and bigger than ever and sugar is the primary culprit. In this episode I’m joined by Randy James, medical doctor and Functional Medicine expert and we talk about how to best view and manage sugar. Something again, we love too! And work to manage in regards to our wellness desires.
Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.
Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!
Sign up for a one-dollar-per-month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.
Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php
Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program
For comprehensive financial news and analysis, visit YahooFinance.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
1361 episodes
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Manage episode 418721674 series 1809251
Content provided by Kevin Miller and Kevin Miller - Drive Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller - Drive Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode look at our physical wellness, as our bodies are the vehicle that houses everything we drive toward. Few things drive our appetites like…sugar. We see sugar as a gift and honor it like we honor wine. And like wine, it’s probably not best to have it in excess. For the greater span of time, humans went most of their lives with little to no sugar outside of the occasional fruit when it was in season. In America it wasn’t until around 1619 when sugarcane came on the scene. Today sugar is added to everything. The American Heart Association recommends up to 25 grams, or 6 teaspoons per day. Though the average American consumes 88 grams, about 22 teaspoons a day. What’s best for our physical health? Today, 1 in every 3 Americans has diabetes or prediabetes. Another way to look at it, around 122 million Americans have a sugar related disorder, while only 14 million have an alcohol disorder. We are sicker and bigger than ever and sugar is the primary culprit. In this episode I’m joined by Randy James, medical doctor and Functional Medicine expert and we talk about how to best view and manage sugar. Something again, we love too! And work to manage in regards to our wellness desires.
Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.
Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!
Sign up for a one-dollar-per-month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.
Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php
Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program
For comprehensive financial news and analysis, visit YahooFinance.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
1361 episodes
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Similar to What Drives You with Kevin Miller
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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continue reading
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