We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Kevin Miller and Kevin Miller | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Make Peace With Pain Through An Emotional Cold Plunge
Manage episode 439138485 series 1809251
Content provided by Kevin Miller and Kevin Miller | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I spent most of my life ignorant of my emotions. Only to find that they were there, and in abundance. And I wasn’t ignoring them, I had just become a pro athlete in avoiding them. And I contorted and distorted my life and psyche around them as a result. As I found more emotional intelligence however, I just became aware of how terrified I was of my emotions.. It made no sense, but I couldn’t escape my irrational fear of emotions that, while they were not life threatening to me physiologically, they seemed to be life threatening to me psychologically. I’ve been fervently at work on this, but just two weeks ago I received a great gift from a guest on the show. I’m very familiar with cold plunging. Immersing yourself in frigid water. And I’ve learned how to make peace with it. It’s not comfortable, but I’ve learned how to find comfort in myself, even as my skin rebels at the cold water. Emotional cold plunging is the same and I want to give this gift to you. Drive with me a moment.
Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.
Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin
Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout.
Go to Quince.com/drives for free shipping on your order and 365-day returns
Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount
Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU.
If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1430 episodes
Share
Manage episode 439138485 series 1809251
Content provided by Kevin Miller and Kevin Miller | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Miller and Kevin Miller | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I spent most of my life ignorant of my emotions. Only to find that they were there, and in abundance. And I wasn’t ignoring them, I had just become a pro athlete in avoiding them. And I contorted and distorted my life and psyche around them as a result. As I found more emotional intelligence however, I just became aware of how terrified I was of my emotions.. It made no sense, but I couldn’t escape my irrational fear of emotions that, while they were not life threatening to me physiologically, they seemed to be life threatening to me psychologically. I’ve been fervently at work on this, but just two weeks ago I received a great gift from a guest on the show. I’m very familiar with cold plunging. Immersing yourself in frigid water. And I’ve learned how to make peace with it. It’s not comfortable, but I’ve learned how to find comfort in myself, even as my skin rebels at the cold water. Emotional cold plunging is the same and I want to give this gift to you. Drive with me a moment.
Sign up for a $1/month trial period at shopify.com/kevin
Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.
Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin
Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout.
Go to Quince.com/drives for free shipping on your order and 365-day returns
Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount
Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU.
If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1430 episodes
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Similar to What Drives You with Kevin Miller
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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continue reading
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
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continue reading
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continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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